John Myers
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Sinadaran
Fillet nono da aka gasa:
- 250 g Fillet ɗin nono ya daskare
- M gishiri gishiri daga cikin niƙa
- barkono mai launi daga niƙa
- 4 tbsp Tempura gari
- Ruwa mai sanyi
Soyayyen noodles tare da kwai da kayan lambu:
- 1 tsp Salt
- 25 g Sandunan karas
- 25 g Ruwan barkono
- 25 g Green paprika
- 25 g Yellow barkono
- 25 g Albasa
- 1 yanki Ginger girman goro
- 1 Ganyen tafarnuwa
- 0,5 Red chilli s kwafsa
- 2 qwai
- 2 manyan tsunkule M gishiri gishiri daga cikin niƙa
- 4 El Man sunflower
- 1 tsp Kaji broth nan take
Don bauta:
- 2 1/2 kananan tumatir don ado
- Chopsticks
- Ƙananan kwanoni
- Chili miya mai dadi
Umurnai
Fillet nono da aka gasa:
- Bari fillet ɗin nono na kaza ya narke a hankali a cikin firiji na dare. A wanke fillet ɗin nono na kaza, a bushe da takarda dafa abinci, a raba kashi 6 da kyau a bangarorin biyu tare da gishiri mai zurfi daga cikin niƙa da barkono masu launin daga cikin niƙa. A haxa garin tempura (tuba cokali 4) da ruwan sanyi don samar da marinade mai kauri. Mirgine fillet ɗin ƙirjin kajin a cikin marinade, toya su a cikin wok tare da man sunflower mai zafi (kofuna 2) a garesu biyu a cikin rabo na zinariya-brown (guda biyu kowanne), ba da izinin magudana a kan wok kuma ku dumi a cikin tanda. 2 ° C har sai da hidima.
Soyayyen noodles tare da kwai da kayan lambu:
- Sai a sa miyar Sinawa a cikin kasko mai gishiri ( teaspoon 1), a zuba tafasasshen ruwa a kai, a bar shi ya tsaya kamar minti 5 - 6 sannan a zubar da taurin girki. A kwasfa karas a yanka a cikin sanduna (a nan: samar da TK). Barkono mai tsabta / ainihin, wanke, raba 25 g kowanne kuma a yanka a cikin sanduna. Kwasfa albasa, raba kusan. 25 g kuma a yanka a cikin sanduna. Kwasfa da finely yanka ginger da tafarnuwa. Tsaftace/cire barkonon chili, a wanke kuma a dan liƙa. Beat / whisk ƙwai da kuma kakar tare da m teku gishiri daga niƙa (2 manyan pinches). A debo mai daga cikin wok sai kamar 2 tbsp. Zafi, ƙara / soya kwan da aka tsiya, yayyage shi kuma zame shi zuwa gefen wok. Add sunflower man (1 tbsp.) da kayan lambu (diced ginger, diced barkono barkono, diced tafarnuwa cloves, albasa tube, karas sanduna, ja + kore + yellow barkono tube) da kuma motsawa-komai na 2 - 3 minutes kuma matsa zuwa ga bakin wok. Ƙara man sunflower (1 tbsp. A ƙarshe kakar tare da broth kajin nan take ( teaspoon 2).
Yi aiki:
- Cika soyayyen noodles da kwai da kayan lambu a cikin kwanon miya na kasar Sin, a yanka fillet ɗin nono da aka gasa a cikin yanka kuma a sanya a kan cikar kwanon miya. Ku bauta wa soyayyun noodles tare da kwai, ɗigon kayan lambu da gasasshen ƙirjin ƙirjin kaza, an ƙawata shi da ɗan ƙaramin tumatir. Add chopsticks da zaki da barkono miya.
