John Myers
Contents
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Sinadaran
- 500 g Chicken nono
- 2 tbsp Soy sauce
- 2 tbsp Mirin (ruwan shinkafa mai zaki) ko sherry
- 2 l Water
- 250 g Ina noodles
- 25 g Mu-Err namomin kaza
- 150 g Leeks ko albasar bazara
- 330 g Mung Bean sprouts
- 1 Karas
- 2 Diski Boiled naman alade
- 6 tbsp Soy sauce
- 1 tsp Paprika mai dadi
Umurnai
- Yanke naman kaji cikin bakin ciki. Ki hada soya miya da ruwan shinkafa a cikin kwano ki zuba kajin ki juya su akai-akai.
- Ku kawo ruwa zuwa tafasa a cikin wani saucepan kuma shirya bisa ga umarnin akan kunshin. Zuba a kan sieve kuma a takaice kurkura da ruwan sanyi. Shirya namomin kaza bisa ga umarnin akan fakiti.
- Tsaftace leken kuma a yanka a cikin zobba, kwasfa karas kuma a yanka a cikin ƙananan tube. Yanke naman alade a cikin cubes.
- Azuba mai a cikin tukunyar da aka rufe sannan a cire naman daga naman kuma sanya shi nan da nan a cikin kaskon. Dama don kada wani abu ya ƙone. Sa'an nan kuma ƙara karas, leek, mung seedlings da naman alade. Soya na tsawon mintuna 5 yayin motsawa kuma ƙara sauran kwakwalwan kwamfuta. Sai ki zuba taliyar ki sake soya komai na tsawon mintuna 5 (ki sake juyewa kada wani abu ya kone).
- Ƙara gishiri, soya miya, paprika foda da curry. Idan kuna so, kuna iya ƙara Sambal Oelek.
Gina Jiki
Aiki: 100gCalories: 56kcalCarbohydrates: 6.5gProtein: 5.8gFat: 0.7g
