John Myers
Contents
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Sinadaran
- 500 g tagliatelle
- 300 g Fresh, matasa Swiss chard
- 300 ml Kirim mai ruwa
- 1 Babban albasa
- 2 cloves Sabbin tafarnuwa
- 150 g gorgonzola
- Gishirin barkono
- 150 g Kwanan tumatir
- 150 g Italiya Bacon Fior di Lardo Suino Nero Calabrese
Umurnai
- A wanke chard din, a rarraba kuma a taƙaice sanya shi cikin ruwan gishiri. Zuba cikin ruwan kankara, magudana kuma a ajiye a gefe. Sai a yanka albasa da tafarnuwa. Narke 1 teaspoon man shanu a cikin wani saucepan da kuma tururi duka biyu a ciki har sai translucent. Yanzu ƙara kirim kuma zafi shi sama. A hankali narke gorgonzola a cikin kirim mai tsami. Yi dandana tare da gishiri da barkono daga niƙa. Da kyar a yanka chard kuma a ninka cikin kirim mai tsami. Tagliatelle game da 5-6min. Dafa a cikin ruwa mai gishiri (al dente). Rabin tumatir na dabino kuma a ninka su cikin miya jim kaɗan kafin yin hidima, ko kuma yi ado da tasa. Ku bauta wa yanka 2-3 na naman alade tare da tasa. A ci abinci lafiya!
Gina Jiki
Aiki: 100gCalories: 320kcalCarbohydrates: 33.6gProtein: 9.3gFat: 16.4g
