John Myers
Contents
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Sinadaran
- 300 g Hantar kaji
- 1 Albasa
- 1 Ganyen tafarnuwa
- 100 ml Chicken broth
- 200 ml Madara ko kirim
- 2 tablespoon Ganye
- 1 teaspoon Mustard - kuma zai iya zama dan kadan
- 1 kwai
- Salt
- Barkono
Umurnai
- Cire tendons daga hanta, a yanka a kananan ƙananan, wanke kuma bushe.
- Bawon albasa da tafarnuwa a yanka a kananan cubes sannan a soya a cikin kasko da mai mai zafi.
- Yanzu ƙara hanta kuma toya kamar minti 3-5.
- Ƙara kayan kajin, madara ko kirim da chives, motsawa da kyau kuma kawo zuwa tafasa.
- Yayyafa duka abu tare da mustard, gishiri da barkono.
- Ki doke kwai kuma ku ƙara zuwa hanta, motsawa da kyau kuma an shirya abincin rana mai kyau.
- Mun ci tuffa mashed dankali daga littafin girke-girke na da shi. Apple dankalin turawa puree
Gina Jiki
Aiki: 100gCalories: 170kcalCarbohydrates: 2.7gProtein: 13gFat: 12g
