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Zuciyar Dankali Stew tare da Asian Touch

5 daga 2 kuri'u
Cook Time 40 mintuna
Yawan Lokaci 40 mintuna
Course Dinner
abinci Turai
Ayyuka 4 mutane

Sinadaran
 

  • 500 g dankalin turawa
  • 1 bunch Miyan ganye (300 g karas, 100 g seleri da 200 g leek)
  • 100 g 1 Albasa
  • 2 yanki Gangar tafarnuwa
  • 20 g 1 yanki na ginger
  • 1 barkono barkono ja
  • 2 tbsp Man sunflower
  • 1 lita Kayan lambu broth (4 teaspoons nan take broth)
  • 2 yanki Bay bar
  • 1 tbsp Soya miya mai dadi
  • 1 tsp Salt
  • 1 tsp Maɗaukakin curry foda
  • 0,5 tsp barkono mai launi
  • 0,5 tsp Sambal ruwa
  • 1 tsp Glutamate / a madadin 1 teaspoon broth na kaza nan take
  • 1 babban tsunkule sugar
  • 1 Kofin Faski da aka tsince
  • 4 tbsp Cream dafa abinci
  • 200 g Nikakken nama (rabin naman alade da rabin naman sa)
  • 1 tbsp Man sunflower
  • 2 tsp Soya miya mai dadi
  • 3 manyan tsunkule M gishiri gishiri daga cikin niƙa
  • 3 manyan tsunkule barkono mai launi daga niƙa
  • 4 Stalk faski
  • Creme fraiche Cheese

Umurnai
 

  • Kwasfa, wanke da yanke dankali a kananan cubes. Kwasfa da karas, kwata su tsawon tsayi kuma a yanka a kananan cubes. Tsaftace seleri, a yanka a cikin yanka na bakin ciki sannan a cikin kananan cubes. Tsaftace kuma wanke leken, tsawon kwata kuma a yanka a kananan ƙananan. Kwasfa da yanka albasa. Kwasfa da finely yanka ginger da tafarnuwa cloves. Tsaftace/cire barkonon chili, a wanke kuma a yanka sosai. Zafi man sunflower (2 tbsp. Deglaze / zuba a cikin kayan lambu (lita 1) kuma ƙara 2 bay ganye. Da soya miya (1 teaspoon), gishiri (1 teaspoon), m curry foda (1 teaspoon), launin barkono (½ teaspoon), sambal oelek (½ teaspoon), glutamate (1 teaspoon / madadin 1 teaspoon nan take stock stock) da kuma babban tsunkule Lokacin da sukari. Bari komai ya yi zafi / dafa tare da rufe murfi na kimanin minti 20. A halin yanzu, a soya niƙaƙƙarfan naman a cikin kwanon rufi tare da man sunflower (1 tbsp) har sai ya bushe kuma a yayyafa shi da soya miya (2 tsp), gishiri mai zurfi daga niƙa (manyan pinches 3) da barkono masu launi daga niƙa (3). manyan pinches). Ba da daɗewa ba kafin ƙarshen lokacin dafa abinci na minti 20, ƙara faski da aka tara (kofin 1) da naman da aka yayyafa da shi kuma a ƙarshe a tace dankalin turawa tare da kirim mai dafa abinci (4 tbsp. A yi ado da stew ɗin dankalin turawa mai daɗi tare da faski kuma a ba da ɗan tsana na crème fraîche.
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Written by Ashley Wright

Ni Ma'aikacin Abincin Abinci ne Mai Rijista. Ba da daɗewa ba bayan na ci jarrabawar lasisi na masu cin abinci mai gina jiki, na ci gaba da yin Difloma a fannin fasahar Culinary, don haka ni ma ƙwararren mai dafa abinci ne. Na yanke shawarar ƙara lasisina tare da nazari a cikin fasahar dafa abinci saboda na yi imani cewa zai taimake ni amfani da mafi kyawun ilimina tare da aikace-aikacen ainihin duniya waɗanda za su iya taimaka wa mutane. Wadannan sha'awar biyu sun kasance wani ɓangare na rayuwa ta ƙwararru, kuma ina jin daɗin yin aiki tare da kowane aikin da ya shafi abinci, abinci mai gina jiki, dacewa, da lafiya.

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