John Myers
Contents
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Sinadaran
miya
- 2 Shalolin
- 1 tbsp Butter
- 6 babban Namomin kaza
- 8 tbsp Chicken broth
- 6 tbsp Rawan dabara
- 1 cm Ginger mai sabo
kayan yaji
- 1 cm Gwanin ƙasa
- 1 tsp garam masala
- 1 tsp Chilli daga niƙa
- 1 tsunkule Koriander yaji
- 6 Cardamom pod
- Salt
nama
- 300 g Turkiyya fillet / kaza fillet
- 1 tbsp Butter
- Curry
- Salt
ado
- Shinkafa indiya
Umurnai
shiri
- Sai kizuba fillet din kaza ko fillet na turkey da gishiri kadan da curry mai yawa - ki matsa kayan kamshin da kyau a cikin naman da yatsu - sai ki bar shi ya jika kadan.
- Dice shallots ko albasa mai laushi - kwata na namomin kaza
miya
- Za a zufa albasa a cikin cokali 1 na man shanu a cikin kwanon rufi mai rufi - ƙara namomin kaza sannan a gasa su - sai a daskare tare da kajin kajin da madarar kwakwa - duk kayan kamshi kuma a gauraya sosai - yanzu cire komai daga cikin kwanon rufi da dumi.
- shafa kwanon rufi tare da birgima a sake ƙara cokali 1 na man shanu - yanzu a soya fillet ɗin kaza / turkey a cikin man shanu ko'ina - sannan a zuba miya naman kaza a cikin naman - danna 1 cm na ginger ta danna tafarnuwa - rufe kuma dafa. na kimanin mintuna 20 akan ƙaramin wuta
- A ƙarshe, idan ya cancanta, ƙara miya a ɗan kauri - Ban yi shi a nan ba amma na sami ɗan ƙaramin bakin ciki!
hidima da ado
- Sanya kajin naman kaza a kan faranti da aka rigaya kuma a yi hidima da shinkafa
Gina Jiki
Aiki: 100gCalories: 106kcalCarbohydrates: 2.2gProtein: 0.7gFat: 10.6g
