John Myers
Contents
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Sinadaran
- 2 Kohlrabi sabo, kimanin. 250 g
- 2 Karas, game da 100 gr
- 1 Albasa, karama
- Man shanu da aka bayyana
- 600 ml Kayan lambu broth
- 1 tbsp Sesame
- Black barkono daga niƙa
- Gishiri mai laushi
- Ganye
Umurnai
- Rarrabe kohlrabi daga ganye da kuma yanke 'ya'yan itatuwan matasa a cikin tube masu kyau.
- Kwasfa kohlrabi kuma a yanka a cikin cubes masu girman cizo.
- Kwasfa da karas, a yanka a rabi sannan a yanka a cikin cubes.
- Kwasfa da finely yanka albasa.
- Azuba man man shanu a cikin tukunyar tukunyar sai a soya albasa da kyau, sai a zuba kayan lambun da aka yanka da "yanayin ganye" da gumi a takaice sannan a datse da kayan lambu masu zafi. Yanzu kadan kadan da barkono da gishiri kuma a tafasa a kan ɗan ƙaramin wuta na kimanin minti 15 har sai kayan lambu sun yi laushi, ya kamata su sami ɗan cizo.
- A halin yanzu, a hankali ku gasa tsaba na sesame a cikin kasko ba tare da mai ba. (A hankali !!!! ... sesame yana ƙonewa da sauri sannan ya zama daci, don haka kar a ba shi zafi sosai). Bada damar yin sanyi kadan.
- Yanzu da sauri kurkura kashe chives kuma a yanka a cikin m Rolls.
- Saiki sake miya don dandana.
- Ki zuba a cikin kofin miya ki yayyafawa chives da sesame tsaba..... kiji dadin abincinki.....
Gina Jiki
Aiki: 100gCalories: 41kcalCarbohydrates: 0.8gProtein: 1gFat: 3.8g
