John Myers
Har yanzu kuna shan kwayoyi? Ko kin riga kin sha manuka, zuma? Duban kaddarorin zumar Manuka yana nuna dalilin da yasa zumar ƙamshi ke iya zama irin wannan elixir mai nasara ga yawancin matsalolin lafiya. Manuka zuma yana da tasiri akan ƙwayoyin cuta, ƙwayoyin cuta, da fungi. Manuka zuma kuma yana da maganin antiseptik, antioxidant, da tasirin warkar da rauni. Duk da dadinsa, zumar manuka tana iya yakar rubewar hakori. Amma haka ya shafi zumar Manuka: zumar Manuka ba zumar Manuka ce kawai ba.
Manuka zuma domin amfanin ciki da waje
Manuka zuma ya fito ne daga furen furen New Zealand Manuka daji (Leptospermum scoparium), dangi na bishiyar shayi ta Australiya. An riga an yi amfani da zuma a matsayin magani a yawancin al'adu masu tasowa. Kuma ko da Hippocrates ya san cewa zuma ya ba da damar bude raunuka da ulcers don warkar da sauri.
zumar Manuka, duk da haka, irin zuma ce ta musamman. Ikon warkarwarsa ya zarce na sauran zuma sau da yawa. An daɗe ana amfani da shi a cikin gida da waje don dalilai na magani ta Maori, 'yan asalin New Zealand tsawon ƙarni. Maori sun gwammace su yada shi a kan raunuka kuma sun yi nasara don magance mura da matsalolin ciki da na hanji.
Manuka zuma ga matsalar ciki da hanji
Nazarin kimiyya na Jami'ar Waikato ta New Zealand ya nuna cewa Maori sun san ainihin abin da suke yi. Zuman Manuka ya tabbatar da cewa yana da matuƙar tasiri wajen yaƙar Escherichia coli da Helicobacter pylori, ƙwayoyin cuta waɗanda galibi ke haifar da matsalolin ciki. Har ma ana daukar kwayar cutar Helicobacter a matsayin sanadin ciwon ciki da kumburin gabobin ciki.
A cikin binciken da aka ambata, zuma Manuka ta sami damar rage ci gaban Helicobacter pylori a cikin adadin kashi 5 kawai. Don haka, ana iya magance ciwon ciki da zumar Manuka da arha sosai kuma, sama da duka, tare da ƙarancin illar illa fiye da yadda ake yin maganin da aka saba yi. Duk da haka, wannan nasarar za a iya samu kawai da zuma Manuka. An kasa samun zuma mai kwatankwacin tasiri har ya zuwa yanzu.
Manuka zuma ga cututtukan numfashi
Bugu da ƙari, an nuna cewa zumar Manuka ta ma iya kashe nau'in ƙwayoyin cuta na ƙwayoyin cuta na kwayoyin cutar Staphylococcus aureus. Staphylococcus aureus kwayar cuta ce da ake iya samu a cikin mutanen da ke da raunin garkuwar jiki, misali B. na iya haifar da cututtukan fata, wanda ya bayyana a matsayin pustules. Wannan kwayoyin cuta kuma sau da yawa ke da alhakin cututtukan raunuka bayan haɗari ko aiki. Staphylococcus aureus kuma yana shiga cikin wasu cututtuka da yawa, misali B. a cikin mashako, ciwon huhu, cututtukan sinus, da cututtukan kunne na tsakiya.
Yayin da matsakaicin zuma na iya hana ci gaban Staphylococcus aureus mai jure ƙwayoyin ƙwayoyin cuta duk da narkar da ninki 10, zuma Manuka na iya dakatar da ci gaban wannan ƙwayoyin cuta ko da a ninki 54. Sakamakon haka, ana iya haɗa zumar Manuka da kyau a cikin jiyya don duk matsalolin da aka ambata.
Manuka zuma ga mura
Abubuwan da ke da asali na ƙwayoyin cuta da ƙwayoyin cuta kuma suna sa zumar Manuka ta zama magani mai daɗi kuma mai taimako ga mura, ciwon makogwaro, tari, da sauran cututtukan numfashi. A irin waɗannan lokuta, ana iya haɗa zumar Manuka a al'ada ta zama shayin da ba ya da zafi sosai.
Manuka zuma ga cututtukan fungal
Tunda zuman Manuka shima yana da tasirin antimycotic mai ban sha'awa, watau yana iya hana ci gaban fungi, shima ya dace sosai don ƙarin magani (na waje da na ciki) don cututtukan fungal iri-iri, kamar B. tare da lichen, Candida albicans, kafar ‘yan wasa da sauran su.
Manuka zuma ga lafiya hakora
Kamar kowane zuma, zuma manuka yana da daɗi, mai daɗi, kuma mai ɗanɗano. Saboda haka ana daukar zuma a matsayin babban makiyin hakori. Ba haka manuka zuma ba. A hakikanin gaskiya, wani binciken kimiyya ya nuna cewa zuma manuka na iya kare hakora daga plaque kusan da kuma sinadarin chlorhexidine da ake samu a cikin wankin baki.
Yadda ake gane ingancin zumar Manuka
Abin takaici, ko da zumar Manuka, akwai halayen da ba su da tasiri kamar sauran. Abin farin ciki, manyan halaye na iya gane su cikin sauƙi ta mabukaci. Tare da zuma mai inganci, z. B. suna kwalabe a Jamus, kuma ana ba da aikin ƙwayoyin cuta na Manuka zuma tare da taimakon abin da ake kira abun ciki na MGO. MGO yana nufin methylglycoxal kuma ya bayyana babban sinadari mai aiki a cikin zuma Manuka. Dole ne an yi nazarin ƙimar MGO ta wani sanannen dakin gwaje-gwaje na zuma mai zaman kansa. Idan darajar MGO ba ta bayyana akan kwalban zuma ba, mabukaci na iya tuntuɓar mai kwalbar kuma ya nemi bincike na MGO na zamani don zuman da ake tambaya ta amfani da lambar sarrafawa (duba kwalban zuma).
A New Zealand, a gefe guda, ingancin zuma Manuka yana nuna abin da ake kira UMF (Unique Manuka Factor). Koyaya, ƙimar UMF an keɓance shi ne kawai don zuma Manuka da aka saka a cikin New Zealand. Domin samun damar nuna UMF akan tulunan zumarsu, masu kiwon zuma na New Zealand da kwalaben zuma dole ne su biya kuɗin lasisi.
Ana iya juyar da ƙimar UMF da MGO cikin sauƙi zuwa juna ta amfani da masu canzawa akan intanet. Ga wasu misalai:
- UMF 10 = MGO 263
- UMF 15 = MGO 514
MGO na sama da 400 ya riga ya zama babban inganci.
Manuka Honey - Aikace-aikacen
Ga mura da kamuwa da tari da ciwon makogwaro, sai a bar zumar Manuka cokali daya narke a harshen akalla sau 3 a rana. Zaki ajiye zumar Manuka a bakinki har tsawon lokacin da zai yiwu sannan a shanye ta a hankali. Zai fi kyau a sha cokali na ƙarshe daidai kafin lokacin kwanta barci. Abubuwan da ke haifar da kumburin kumburi da cututtukan cututtukan cututtukan ƙwayar cuta na zuma kuma na iya amfanar ɗanɗano da rami na baki.
Sau da yawa ana kwatanta maganin rigakafi a matsayin marasa tasiri ga mura da cututtukan sinus saboda ba za su iya isa ga ƙwayoyin cuta a jikin mucous membrane ba saboda tsarin aikinsu (ta hanyar jini). A daya bangaren kuma, ana iya shafa zumar Manuka cikin sauki a jikin bangon hanci kafin a kwanta barci saboda cututtukan da aka ambata a baya, ta yadda zumar za ta iya yin aiki a jikin mucous membrane a cikin dare.
Manuka zuma: Kada ku ji tsoron super pathogens
Ba kamar maganin rigakafi da aka kera ta roba ba, zuma Manuka baya inganta haɓakawa da yaduwar manyan ƙwayoyin cuta masu jure ƙwayoyin cuta saboda nau'ikan hanyoyin aiwatarwa. Wannan ya sa zumar Manuka ta yi tasiri sosai wajen magance raunuka, konewa, da sauran matsalolin fata wadanda idan ba haka ba za su iya kamuwa da muggan cututtuka daga kwayoyin cuta masu juriya.
Bayanan kula ga masu ciwon sukari
A ra'ayinmu, ya kamata masu ciwon sukari su yi taka tsantsan yayin shan zumar Manuka, saboda jininsu ya riga ya ƙunshi ƙarin ƙimar MGO saboda rashin lafiya na rayuwa, wanda a halin yanzu an yi imanin yana da hannu cikin haɓakar ciwon sukari. A gefe guda kuma, babu abin da zai hana amfani da zumar Manuka a waje, har ma ga masu ciwon sukari.
