in

Schnitzel Chicken Mediterranean…

5 daga 6 kuri'u
Yawan Lokaci 45 mintuna
Course Dinner
abinci Turai
Ayyuka 1 mutane
Calories 223 kcal

Sinadaran
 

schnitzel kajin Mediterranean ...

  • 3 tablespoon man zaitun
  • 1 teaspoon Rosemary yankakken sabo
  • 0,5 teaspoon yankakken thyme
  • 1 Sage ganye finely yankakken
  • 1 teaspoon Ruwan zuma
  • Farin barkono na ƙasa
  • Salt
  • 1 Chicken schnitzel

...da polenta...

  • 250 Mililiters Water
  • 0,25 teaspoon Salt
  • 10 g Butter
  • 50 g Polenta
  • 25 g Gurasar Parmesan

... da blackberry mustard

  • Yana cikin littafin dafa abinci na

Umurnai
 

schnitzel kajin Mediterranean ...

  • Mix man zaitun tare da ganye da zuma. Yayyafa da barkono da gishiri. A wanke da bushe naman. Sanya a kan farantin karfe kuma rufe tare da marinade. Bar shi a cikin firiji na kimanin awa daya.
  • Soya nama tare da marinade a bangarorin biyu a cikin kwanon rufi mai rufi.

Ina Polenta...

  • Kawo ruwan da gishiri da man shanu zuwa tafasa. Dama a cikin polenta tare da whisk. Ku kawo zuwa tafasa yayin da kuke motsawa kuma ku dafa a kan zafi kadan na kimanin minti 15. Dama kowane lokaci da lokaci. Dama a cikin cuku. Zuba polenta a cikin wani lebur tasa. Bari a huce.
  • Juya polenta daga cikin ƙirjin kuma a yanka zuwa lu'u-lu'u. Gasa mai a cikin kwanon rufi. Soya polenta a ciki har sai launin ruwan zinari. Cire yawan mai akan tawul ɗin takarda.

bauta

  • Sanya schnitzel kaza akan faranti tare da polenta da mustard blackberry.

Gina Jiki

Aiki: 100gCalories: 223kcalCarbohydrates: 3.6gProtein: 2.1gFat: 22.6g
Hoton Avatar

Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

Leave a Reply

Your email address ba za a buga. Da ake bukata filayen suna alama *

Rage wannan girke-girke




Tortilla kayan lambu

Blackberry - mustard…