John Myers
Contents
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Sinadaran
- 1 iya Yankakken adana tumatir
- 100 ml Tumatir mai laushi
- 1 Daskararre kifi fillet a yanka a kananan cubes
- 300 ml Broth bayyananne
- 1 Yanke albasa a cikin tube
- 1 Jan barkono a yanka a cikin yanka
- 0,5 Zucchini a yanka a cikin bakin ciki tube
- 150 g Lek sabo ne a yanka a cikin zobba na bakin ciki
- 1 Karas a yanka a cikin tsiri masu kyau sosai
- 100 ml Farin ruwan inabi bushe
- Chilli flakes dandana
Umurnai
- Azuba albasa, barkono da zucchini a cikin mai kadan, sai a zuba karas da leken. Zuba kayan naman da kuma dafa har sai kayan lambu sun dage don cizon. Ƙara gwangwani na tumatir sannan kuma tumatir. Ku kawo dukan abin zuwa tafasa a takaice, a yanka a kananan ƙananan kuma bari salmon cubes ya yi zafi a cikin miya. Yayyafa gishiri, barkono da barkono kuma a ƙarshe ƙara farin giya. Don dandana
- Da sauri yi kuma mai daɗi sosai
Gina Jiki
Aiki: 100gCalories: 20kcalCarbohydrates: 0.7gProtein: 0.5gFat: 0.1g
