in

Pide, Gurasar Baturke

5 daga 5 kuri'u
Course Dinner
abinci Turai
Ayyuka 3 mutane
Calories 523 kcal

Sinadaran
 

  • 1000 g Gari - idan akwai, rubuta 550
  • 42 g Yisti sabo ne
  • 30 g sugar
  • 0,5 l Ruwan Lukewarm
  • 2 qwai
  • 20 g Salt
  • 60 g Man shanu mai ruwa
  • 30 ml man zaitun
  • Sesame baki da fari don yayyafawa

Umurnai
 

  • Ki tace garin a cikin babban kwano. A yi rijiya a tsakiya, sai a daka yisti a ciki, sai a yayyafa masa sukari sannan a zuba ruwan dumi. Mix kome da kome zuwa ɓangaren litattafan almara (ba kome ba idan kun ƙara gari daga gefen). Rufe kwanon kuma bari komai ya huta don kimanin. Minti 15. Kafin kullu yakamata ya ninka aƙalla.
  • Sai ki zuba kwai guda 1 da na na 2 sai farin kwai (yolk din ana ajiyewa ana gogewa) a cikin pre-kullun. Haka kuma gishiri, man shanu da aka narke da man zaitun. Yanzu komai ya hade - a hankali a zuba sauran, ruwan dumi - sannan a kwaba da karfi. Kada ku zuba a cikin duk ruwan nan da nan, yana iya zama cewa ba ku buƙatar dukan 1/2 l. Wani abu koyaushe ya dogara da nau'in fulawa. Dole ne kullu ya zama mai laushi da na roba kuma kada ya tsaya kan yatsu ko saman. Kuna iya buƙatar ƙura hannuwanku da gari kowane lokaci da lokaci yayin da kuke durƙusa.
  • Idan kullu yana da daidaiton da aka kwatanta, ya dawo cikin kwano kuma ya huta a rufe na tsawon minti 60. Ya kamata ya sake ninka aƙalla.
  • Preheat tanda zuwa 200 °.
  • Idan lokaci ya yi, sai a fitar da kullu a cikin kwanon a raba shi kashi 3. "Taron" na sama yana nufin gurasa 3 tare da diamita na 26 cm.
  • Sanya rabon kowanne a kan tire mai yin burodi da aka yi masa layi da takardar yin burodi, cire su a waje kuma a danna su a hankali ta yadda gurasar ta kai kusan. 1-1.2 cm kauri. Daga nan sai a danna ramuka masu zurfi a saman gaba daya tare da yatsun fihirisa da na tsakiya, sai a goge saman da ruwan gwaiwar kwai (idan ana so, sai a zuba man zaitun kadan a cikin gwaiwar kwai) sannan a yayyafa komai daidai da ruwan sesame baki da fari.
  • Yanzu load minti 15 a kan tsakiyar dogo a cikin tanda. Idan launin ruwan zinari ne, cire shi nan da nan. Zai iya ɗaukar tsawon minti 2-3, dangane da tanda.
  • Lokacin barbecue na iya zuwa .............

Gina Jiki

Aiki: 100gCalories: 523kcalCarbohydrates: 24.1gProtein: 8.4gFat: 44.3g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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