Umurnai
- Tsaftace, cire yanke da kwata na plums. Ki hada su da kirfa da kirfa ki zuba ruwa kadan ki kawo wuta bisa ga umarnin. Ji kuma bari sanyi don 10 min. Sa'an nan za a iya ajiyewa a cikin firiji har zuwa watanni 3.
Gina Jiki
Aiki: 100gCalories: 189kcalCarbohydrates: 46.1gProtein: 0.4gFat: 0.1g