John Myers
Contents
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Sinadaran
- 8 dankalin turawa
- 1 Fillet ɗin nono kaza, dafa shi
- 1 Ruwan barkono
- 20 Koren zaituni mai yisti, rami
- 200 g Grated mozzarella
- 2 tbsp Gurasar Parmesan
*** Sauya ***
- 4 qwai
- 100 ml Milk
- 3 yankakken tafarnuwa tafarnuwa
- Salt
- Pepperanyen fari
- Bushewar Rosemary
Umurnai
- A kwasfa dankalin a yanka su cikin yanka mai kauri, a yanka nonon kazar da barkono cikin cubes. Rabin zaitun.
- miya na biyu: Mix dukkan sinadaran tare, kakar da kyau.
- Yi amfani da tanda zuwa 200 ° C.
- Sanya ƙugiya ɗaya na yankan dankalin turawa a cikin kwanon burodi (bulo-kamar) ɗaya a kan ɗayan, a shimfiɗa rabin barkono a kai, fiye da rabin zaitun da rabin nono na kajin. Yayyafa ko'ina a kan rabin mozzarella da cakulan Parmesan
- Hakazalika, Layer rabi na biyu na sinadaran, sai dai mozzarella da Parmesan, a cikin kwanon burodi kuma danna sauƙi. Yanzu zuba miya a ko'ina a kan kayan da aka yi da shi a cikin kwanon burodi.
- A ƙarshe, rarraba sauran mozzarella da Parmesan daidai a saman.
- Saka tasa a cikin tanda kuma a gasa na kimanin minti 30 har sai wani kyakkyawan ɓawon zinari mai duhu ya fito.
Gina Jiki
Aiki: 100gCalories: 221kcalCarbohydrates: 2.4gProtein: 15.1gFat: 16.8g
