John Myers
Contents
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Sinadaran
- 2 St Ribeye ko entrecote steaks '450 g
- 1 Can Namomin kaza da aka zubar da gwangwani
- 1 St Albasa, ja, finely yankakken
- 2 tablespoon Pesto na ganye
- Man gyada, gishiri, barkono da sauran kayan yaji don dandana
- 6 St Mozzarella balls 20 g
- 100 ml Naman sa nama
- 0,5 St Hard kwai don decoction
Umurnai
Magana ta farko
- Ana yanke waɗannan stews daga babban yanki. Sai kawai ya sami manyan guda. Don haka 2 steaks ga mutane 3. Amma ya dace.
shiri
- Preheat tanda zuwa 80 °
- A hada man gyada tare da kayan yaji sannan a goge stew da shi
- Saka naman naman mai mai a kan faranti na braising kuma saka su a cikin tanda (zafi 80 ° OU) na kimanin minti 90.
- bayan 90 min: sai a soya albasa, ƙara yankakken namomin kaza na porcini, ƙura da gari da kuma raguwa tare da naman naman sa, simmer a taƙaice.
- Puree da Basil, faski, mai, Pine kwayoyi (sun kasance kawai a cikin gidan, za a iya bambanta) tare da sihiri wand yi pesto, shirya a kan farantin.
- Ƙara yawan zafin jiki zuwa 220 ° kuma canza zuwa convection. Sanya steaks tare da mozzarella. "Grill over" na kimanin minti 15, sa'an nan kuma shirya kuma ku yi hidima a kan faranti da aka riga aka shirya tare da jita-jita na gefe.
Gina Jiki
Aiki: 100gCalories: 76kcalCarbohydrates: 1.6gProtein: 0.3gFat: 7.7g
