John Myers
Contents
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Sinadaran
Salmon fillet karkashin kaho
- 500 g Kifin kifi
- 1 Albasa
- 5 tbsp Breadcrumbs
- 50 g Butter
- 1 tsunkule Red chilli flakes
- 0,5 tsp Mustard foda
- 1 Wuka batu Tushen barkono
- sugar
- 1 Lemun tsami
- 1 tsp Manna tumatir
- Sea gishiri
- Pepper daga grinder
Soyayyen dankalin hausa
- 2 Dankali mai dadi
- Gishiri mai kyafaffen
- Man rapeseed don zurfafa soya
Ganye kirim miya
- 100 g Ganyen kirim mai tsami
- 1 kofuna cream
- 1 tsp Busasshen tafarnuwar daji
- 1 tsp Ganyen faski da aka daskare
- Gyada mai daskarewa
Umurnai
Salmon fillet karkashin kaho
- A shafa bawon lemun tsami sannan a matse ruwan lemun tsami na rabin lemun tsami - a hada komai tare da man shanu, damfara tumatur da breadcrumbs sai a hada da paprika, gishiri, barkono, mustard, flakes na chili da sukari.
- A kwasfa albasar a yanka a cikin hadin.
- Pepper kifi da sauƙi kuma sanya a kan takardar burodi - yada ɓawon burodi. Aiwatar da ɗan ƙaramin ɓawon burodi zuwa wurare masu sirara.
- Sa'an nan kuma launin ruwan kasa a ƙarƙashin gasa a 190 ° C na minti 10-15 har sai da kullun.
- A cikin akwati na, ɓawon burodi ya ɗan yi duhu a wurare a cikin hotuna, amma ba tukuna ya ƙone ba - bayyanar kawai yana ƙarfafa tasirin.
Soyayyen dankalin hausa
- Kwasfa dankali, a yanka a cikin sanduna da kuma seed a taƙaice a cikin wani ruwa mai zãfi salted, lambatu da kuma soya a cikin zafi mai har sai crispy - lambatu a kan kitchen crepe da kuma yayyafa da kyafaffen gishiri.
Ganye kirim miya
- Zuba kirim ɗin dan kadan a cikin kwanon rufi kuma motsa cikin cuku mai tsami. Simmer a takaice kuma a tace da ganye - kakar tare da gishiri, barkono, matsi na lemun tsami da nutmeg.
Gina Jiki
Aiki: 100gCalories: 227kcalCarbohydrates: 12.3gProtein: 15.7gFat: 12.7g
