John Myers
Contents
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Sinadaran
- 2 Salmon fillet
- Gishiri, barkono, ruwan lemun tsami
- 1 tbsp Man shanu da aka bayyana
ga farin giya miya
- 20 g Butter
- 2 Spring albasa
- 1 tsp Gida
- 175 ml Nan take broth
- 100 ml Busasshen farin giya
- 3 tbsp Ganye, yankakken yankakken
- 100 g Creme fraiche Cheese
- Gishirin barkono
Umurnai
- Zafi man man shanu a cikin kwanon rufi kuma a soya salmon a bangarorin biyu.
- Ƙara gishiri, barkono da ruwan 'ya'yan lemun tsami.
- Sanya a kan faranti da aka riga aka yi dumi kuma a rufe da foil na aluminum.
ga miya
- Narke man shanu a cikin tukunya kuma a gasa albasar bazara, a yanka a kananan zobe.
- Ki ja tukunyar gefe guda ki yayyafa garin kan albasan ki kwaba da cokali daya.
- Zuba ruwan inabi da ruwan inabi a cikin ruwan inabi, motsawa kuma mayar da kwanon rufi a kan farantin.
- Ku kawo miya zuwa tafasa sau ɗaya, yana motsawa akai-akai, sa'an nan kuma a hankali simmer na tsawon minti 8-10 tare da matakin dumama ya juya kadan.
- Cire kwanon rufi daga cikin murhu da kuma motsawa a cikin creme fraiche da ganye.
- Kawo farin ruwan inabi miya a sake tafasa a takaice, sa'an nan kuma kakar don dandana da barkono, gishiri, yiwu dan karin ruwan inabi ko broth.
- Ku bauta wa salmon tare da miya, dafaffen dankali da yuwuwar alayyafo.
Gina Jiki
Aiki: 100gCalories: 288kcalCarbohydrates: 8.8gProtein: 10.1gFat: 23.8g
