John Myers
Contents
show
Sinadaran
- 2 Guda Mettwurst
- 2 albasarta
- 2 Paprika
- 3 tbsp Manna tumatir
- 1 shot Nan take broth (ga masu neman ƙarin miya)
- Salt
- Black barkono daga niƙa
- Paprika mai dadi
Abubuwan da aka zaɓa
- Yiwuwa wasu kayan lambu (kamar tumatir ko karas)
- 2 tbsp ketchup
Umurnai
Shirya "mise en wuri"
- Don wannan, da fatan za a yanke tsiran alade zuwa nau'i-nau'i masu girman cizo kuma masu ban sha'awa masu kama da juna (ya bambanta dangane da girman baki da fahimtar daidaito, don haka la'akari da wanda ya kamata ya ci komai). Don kayan lambu, kwasfa da albasarta, a yanka a cikin rabi kuma a yanka a cikin ƙwai masu kyau. Cire barkono daga cikin kusoshi kuma a yanka zuwa guda masu girman cizo.
Tsarin dafa abinci
- Don yin wannan, sannu a hankali bar tsiran alade a cikin kwanon rufi mai rufi a kan matsakaicin zafi ba tare da ƙara wani ƙarin mai ba (a nan mun ƙirƙiri tushen miya daga baya).
- Yanzu ki zuba albasa ki barsu su dahu har sai sun dauki haske. Ƙara barkono kuma a soya su har sai an sami ƙarfin da ake so. (Idan ana son kayan lambu na zaɓi, yanzu - a lokaci guda kamar barkono - zai zama dama).
- Sai tumatir abin da ke cikin kwanon rufi ta hanyar ƙara man tumatir (eh, wato, kamar yadda aka rubuta a cikin Duden a karon farko a 1973) da kuma yin gumi.
- Yanzu kakar tare da gishiri, barkono da paprika don dandano naka, idan ya cancanta, ƙara miya tare da ketchup ko broth kadan, bari ya tafasa na 'yan mintoci kaɗan kuma sabon abincin da aka fi so na ƙaunataccen yana shirye.
- Baguette, burodi ko shinkafa gama gari ana bada shawarar azaman gefen tasa.
Gina Jiki
Aiki: 100gCalories: 132kcalCarbohydrates: 13.7gProtein: 7.5gFat: 5.2g
