John Myers
Contents
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Sinadaran
- 400 g Pikeperch fillet kwata-kwata babu ƙashi, Na sami guda 4
- 1 Lemon sabo, matsi
- 7 dankali
- 0,5 bunch Yankakken faski
- 400 g Sabbin wake
- 1 tsp Bayarwar Zamani
- Gida
- Gishiri, nutmeg
- Wasu man shanu don soya wasu kuma na puree
- Wasu shan madara
Umurnai
- Kwasfa dankalin, a yanka a rabi kuma a saka a cikin ruwan gishiri mai sanyi kuma a dafa har sai ya dahu.
- A wanke wake, a kawo karshen caffa a cikin ruwa mai gishiri kadan sannan a daka shi kadan. Hujja mai cizo. Ki jefar da ruwan ki ji dumi da man shanu kadan.
- Zuba ruwan 'ya'yan itace mai kauri mai kauri akan fillet, kakar da gishiri. Bar shi ya tsaya na minti 30. A bushe da Zewa. Mirgine a cikin gari. Bari kwanon ya yi zafi sannan a zuba man shanu kadan. Ki soya kifin tare da kintsattse gefen fata sannan ki juya. Ba ya ɗaukar mintuna 3.
- Zuba ruwan dankalin turawa. Tafasa da ninka a cikin faski. Gishiri, muscat, butt 🙂 kuma ƙara madara har sai an sami ɓangaren litattafan da ake so.
- Babu buƙatar miya a nan.
Gina Jiki
Aiki: 100gCalories: 11kcalCarbohydrates: 1.8gProtein: 0.7gFat: 0.1g
