John Myers
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Sinadaran
Ga marinade:
- 8 kananan Albasa, ja
- 2 matsakaicin girma Cloves na tafarnuwa, sabo
- 2 tbsp Man sunflower
- 2 Kwallon ƙafa lemongrass
- 8 Kaffir lemun tsami
- 40 g Ginger, sabo ko daskararre
- 20 g Tamarind, daga toshe
- 60 g Ruwan 'ya'yan itace orange
- 2 tbsp Sugar, lafiya, fari
- 600 g Ruwan tumatir
- 4 kananan Taurari anise, gaba daya
- 4 Cloves
- 8 cm Kirfa sanda
- 3 tsp Red barkono manna "Shandong"
- 100 g Ruwan kwakwa
- 10 g Kayan lambu broth, Kraft bouillon
- 4 tbsp Kecap Tim Ikan
Don barbecue sauce:
- 80 g Marinade, bayan dafa abinci
- 60 g Spring roll sauce ala Sanur Beach
- 50 g Carolina Honey BBQ Sauce, Toni Roma, (akwai don siya)
Hakanan:
- 1,5 lita Soya mai
Don ado:
- 4 size Ganyen latas, kore, Lollo Bionda
- 2 matsakaicin girma Tumatir
- 2 Diski Karas
- 30 g Gyada, gasasshe da gishiri
Umurnai
- A wanke haƙarƙari na jarirai kuma a tafasa su cikin ruwa mai yawa na minti 2. Tace, jefar da hannun jari a kurkure da zubar da hakarkarin. Rufe kananun, jajayen albasa a ƙarshen duka, kwasfa kuma a yanka su kusan guda. Ki tafasa karamin kaskon ki zuba man sunflower ki barshi yayi zafi. Ki zuba albasa da tafarnuwa ki gasa har sai albasar tayi haske. Deglaze tare da ruwan tumatir da kuma zuba ruwan magani a cikin casserole 2.5 lita.
- A wanke ciwan lemun tsami, a cire tsattsauran ciyawar da ke ƙasa, a cire ganyen ruwan ƙanƙara da bushewar sai a yi amfani da fari zuwa haske kore kawai. Yanke wannan cikin guda kusan. 8 cm tsayi. Cire waje, koren ganye idan ya cancanta. A hankali danna ƙananan rabin sassan tare da bayan wuka. Mai tushe yakamata ya kasance cikakke. A wanke ganyen kaffir sannan a yi amfani da su gaba daya. Yanke sabo, wanke da bawon ginger a haye cikin ɓangarorin bakin ciki. Auna daskararre kaya.
- Za'a iya siyan Tamarind en block (tare da hatsi, na halitta) daga 100g a cikin shagon Asiya. Don wannan girke-girke kuna buƙatar 20 g, wanda kuka yanke a cikin yanka na bakin ciki daga toshe. Mix da ruwan 'ya'yan itace orange da sukari kuma simmer na minti 5 yayin motsawa. Iri da iri ta sieve. Wannan yana haifar da cokali 2-3 na kayan ƙanshi na tamarind syrup.
- Sanya dukkan sinadaran don marinade tare da haƙarƙari a cikin casserole kuma simmer na minti 90. Ki tace hakarkarin kuma ki shirya su. Cire yankakken ginger, guda lemongrass, star anise da ganye daga sieve kuma a shirya su don yin ado. Yi amfani da broth don miya na BBQ.
- Hada kayan miya na BBQ tare da zafi sosai, amma kar a tafasa. Brown da busassun haƙarƙari a cikin man soya a digiri 220 na Celsius (yana ɗaukar kimanin 15-20 seconds). Sai ki zuba a cikin barbecue sauce ki rarraba a kan faranti, a yi ado, a yi hidima a ji daɗi.
Abin da aka haɗawa:
- Kecap Tim Ikan, duba: Kecap Tim Ikan - m, duhu, malty- yaji soya miya Jan barkono manna "Shandong", duba: Jan barkono manna "Shandong"
Gina Jiki
Aiki: 100gCalories: 17kcalCarbohydrates: 3.4gProtein: 0.4gFat: 0.1g
