John Myers
Contents
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Sinadaran
Eggplant puree
- 5 Eggplant
- 125 g Butter
- 3 tbsp Gida
- 450 g Milk
- 100 g Kasar (Turkiyya cuku)
- 0,5 tsp Salt
- 1 tsunkule Nutmeg
Rago ragout
- 3 tbsp Man sunflower
- 500 g Ɗan Rago
- 1 Albasa
- 2 Tushen barkono kore
- 1 tbsp Salca (Turkish manna tumatir)
- 100 ml Water
- 1 tsunkule Salt
- 1 tsunkule Barkono
Umurnai
Eggplant puree
- Soki matsakaici-sayi, elongated eggplants tare da cokali mai yatsa da gasa a cikin tanda na kimanin minti 30-40, juya tsakanin. (Tabbas zai fi kyau a kan murhun gas ko gasasshen gawayi, to da fatan za a kunsa shi a cikin foil na aluminum tukuna kuma a gasa shi a hankali).
- Idan sun yi laushi a ciki, sai a fitar da su, a bar su su huce a takaice a kwabe su. Yanke tsayin tsayi a tsakiya, cibiya kuma sara da kyau sosai.
- Narke man shanu a cikin kwanon rufi, ƙara gari da gumi. A hankali ƙara madara, motsawa kullum tare da whisk, har sai ya zama lokacin farin ciki da kirim. Yanzu Mix da finely yankakken aubergines da shi.
- Ci gaba da dumi a kan zafi kadan kuma a hankali a hankali a cikin dan kadan na Kaşar cuku. Yayyafa da gishiri da nutmeg.
Rago ragout
- Don ragout, zafi man sunflower a cikin kwanon rufi kuma a soya naman a yanka a cikin cubes ko tube a taƙaice ta kowane bangare.
- Tsaftace da sara da albasa da nuna barkono, ƙara da soya a kan zafi kadan har sai m. Sai ki zuba salsa da ruwan a kaskon, ki zuba gishiri da barkono. Tafasa a kan zafi kadan har sai ruwan ya kusan ƙarewa ko kuma naman ya yi laushi.
- Don yin hidima, rarraba 2 tablespoons na puree a kan kowane farantin kuma sanya nama tare da ɗan miya a tsakiyar.
Gina Jiki
Aiki: 100gCalories: 216kcalCarbohydrates: 5.6gProtein: 9.8gFat: 17.3g
