John Myers
Contents
show
Sinadaran
- 1 Lek, game da 80 gr.
- 1 Karas, game da 50 g
- 100 g Peas mai dadi
- 100 g man zaitun
- 1000 ml Tumatir mai laushi
- 2 Dankali, game da 120 g
- 1 Fresh seleri, game da 70 gr.
- 1 Hokkaido naman kabewa, kimanin 300 gr.
- 0,5 bunch Ganye
- 1 tsp Soyayyen oregano
- 1 tsp sugar
- Aroma puree Mediterranean
- 0,5 kofin Creme fraiche Cheese
- Milk
Umurnai
- Tsaftace leek, rabi kuma a yanka a cikin yanka na bakin ciki. Kwasfa da yanke karas. Yanke Peas sukari a bangarorin biyu kuma a yanka sau biyu. Kwasfa dankali da seleri kuma a yanka a kananan cubes. Hakanan a yanka kabewa cikin guda masu girman cizo. Kurkura da bushe chives kuma a yanka a cikin filaye masu kyau (rike baya kadan don ado).
- Zafa man zaitun mai kyau a cikin kasko sannan a fara gumi peas ɗin dusar ƙanƙara tare da karas da leks da kyau. Sa'an nan kuma kaskantar da tumatir. Yanzu sai a zuba sauran kayan lambu da kuma oregano da chives, sai a jujjuya a tafasa a takaice, sai a sa murfi a dafa kayan lambu har sai ya yi laushi.
- Yayyafa miya tare da ɗanɗano na sukari da kuma "ɗanɗano na Mediterranean puree". Don ado, motsa crème fraîche kadan "mai bakin ciki" tare da madara kadan.
- Ki zuba miyar a cikin kofin miya a yi ado da crème fraîche da chives..... kiji dadin abincinki.....
- Zan yi farin ciki sosai idan kowa zai bar sharhi mai kyau akan girke-girke. Mahimmanci ko shawarwari ma suna maraba sosai, domin da ruwa kawai nake dafawa. Ma'abocin miya na gode a gaba.
- Girke-girke na asali don ƙamshin Rum na puree
Gina Jiki
Aiki: 100gCalories: 27kcalCarbohydrates: 3.6gProtein: 1.6gFat: 0.5g
