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Turkiyya da kwanon kwakwa da Mangoro da Chilli da Ginger akan Bed din Shinkafar Basmati

5 daga 9 kuri'u
Yawan Lokaci 1 hour 10 mintuna
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 94 kcal

Sinadaran
 

  • 600 g Naman Turkiyya
  • 2 Mangoro da aka yanka da sabo
  • 1 Chilli kore
  • 1 Jan chili
  • 1 Sabon ginger mai girman girman babban yatsan hannu
  • 1 Albasa mai sabo
  • 1 tbsp Soya miya duhu
  • 1 tsp Thai ja curry foda
  • 1 tsp Curry foda
  • 1 tsunkule Gishirin teku daga niƙa
  • 1 tsunkule Black barkono daga niƙa
  • 1 tbsp Abincin sitaci
  • 1 iya Nonon kwakwa mara dadi 400 ml
  • 3 tbsp Wok mai don soya
  • Ganyen man gyada da man sesame
  • 125 ml Kayan lambu broth
  • 1 kofin Basmati shinkafa

Umurnai
 

  • Yanke naman turkey zuwa guda masu girman cizo, chili, albasa da ginger cikin kananan cubes sannan a sanya naman a cikin kwano. Mix da kayan yaji, soya miya da masara, Mix da kyau kuma marinate na minti 20-30.
  • A halin yanzu, shirya shinkafa.
  • Azuba mai a cikin wok ko kwanon rufi sannan azuba naman a yanki guda, sai a datse da kayan lambu a zuba a cikin madarar kwakwa, sai a zuba mangwaro a tafasa a tafasa kamar minti 10, sai a kashe wuta.
  • Mijina ya shirya gadon shinkafa akan faranti da aka rigaya ya sanya turkey da kwanon kwakwa a kai. Akwai kuma salatin kokwamba.
  • Na kasance mai aiki sosai kuma kawai na isa wurin daukar hoton sakamakon ƙarshe, dariya.

Gina Jiki

Aiki: 100gCalories: 94kcalCarbohydrates: 15.6gProtein: 2.3gFat: 2.4g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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