John Myers
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Sinadaran
- 1000 g Wuyan naman maraƙi ko haƙarƙarin naman maraƙi a kan kashi
- 500 g Fagioli Tondini (wake farin wake); na zaɓi 1 babban gwangwani na ƙananan farin wake
- 2 karas, 2 albasa, 2 plum tumatir
- 1 karamin yanki na seleri
- 2 stalks na seleri
- 3 cloves da tafarnuwa
- 1 tsp Murkushe baƙar fata barkono, 2 allspice berries
- 3 sprigs na thyme, 1 sprig na oregano
- 2 sprigs na Rosemary, 2 sage ganye
- 1 bay ganye, 1 peperoncino yiwu ba tare da tsaba
- 1 Shot na Martini karin bushewa ko sauran bushewar vermouth
- 1 tbsp Sugo Ortolina ko tumatir manna
- 250 ml White giya
- 300 ml Kayan naman sa ko broth
- 3 tbsp man zaitun
- 3 Spring albasa
- 50 g Ice-Cold gishiri man shanu
- Gishiri da farin barkono daga niƙa
- Wasu lebur faski don ado
Umurnai
- A jika farin wake a cikin ruwan sanyi daren da ya gabata a bar su su kumbura.
- Ka ce mai naman ya yanka naman naman gunduwa-gunduwa. Preheat tanda zuwa digiri 180. A halin yanzu, tsaftacewa da sara kayan lambu (banda albasar bazara za ku buƙaci daga baya). Kurkura guntun naman a taƙaice, a bushe, kakar tare da gishiri, barkono da soya a cikin man zaitun a cikin kwanon rufi tare da murfi. Lokacin da naman ya yi launin ruwan kasa da kyau a kowane bangare, sai a daskare shi da martini kuma a sake fitar da shi.
- Idan ya cancanta, ƙulla ganye a cikin bouquet kuma sanya a cikin kwanon rufi tare da kayan lambu da kayan yaji. Sai ki zuba Sugo Ortolina ko tumatur din a tsakiya sannan a gauraya a taqaice, sai a zuba farin giya a bar shi ya dahu sosai. Sanya guntun naman a kan kayan lambu a cikin gasasshen, zuba a cikin haja / haja kuma zamewa cikin tanda da aka rigaya tare da rufe murfi. A halin yanzu, sai a zubar da farin wake kuma a daka shi a hankali a cikin wani kaso na daban na kimanin minti 50 ba tare da tafasa ba. (Idan ana amfani da farin gwangwani sai a zuba su a cikin siffa ba tare da an gama dahuwa ba sai a wanke.) Bayan kamar awa daya da dafa abinci sai a zuba waken a cikin roaster, sai a gauraya da kayan lambu sosai sannan a mayar da su cikin tanda a bude. Rage zafin jiki zuwa digiri 160 kuma bayan kimanin minti 30 ƙara yankakken albasar bazara. Yi wannan don minti 10 mai kyau.
- Kafin yin hidima, cire ciyawar ganye ko bouquet na ganye daga cikin gasasshen, cire naman daga kasusuwa kuma a yanka a cikin yanka, kakarin kayan lambu da bulala da man shanu mai sanyi har sai da kirim. Shirya a kan farantin karfe, yi ado da ɗan faski.
Gina Jiki
Aiki: 100gCalories: 259kcalCarbohydrates: 0.1gProtein: 0.2gFat: 23.1g
