John Myers
Contents
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Sinadaran
Don kasa
- 200 g Gida
- 125 g Margarine kayan lambu
- 100 g sugar
- 2 tbsp koko mara dadi
- 0,5 fakiti Yin burodi foda
- 5 tbsp Nonon shuka
- 20 g Garin waken soya
Don cikawa
- 400 g Yoghurt shuka na halitta
- 100 g Margarine kayan lambu
- 100 g sugar
- 1 fakiti Kustard foda
- 4 tbsp Nonon shuka
- 1 tbsp Garin waken soya
Umurnai
- Saka duk abubuwan da ake buƙata don tushe a cikin kwano kuma ku ƙwanƙwasa cikin kullu mai ƙarfi da hannuwanku. Man shafawa a kwanon burodi da kuma ƙara kullu da hannuwanku, ban da ɗan rago don ɗigon cakulan da ke sama, kuma danna shi a wuri. Ja ƙaramin gefe. Narke margarine na kayan lambu don cikawa kuma motsa tare da sauran sinadaran har sai da santsi. Zuba cika a ƙasa kuma sanya ƙananan ɗigon kullu a saman tare da hannunka. Gasa a 160 fan na kimanin minti 45.
Gina Jiki
Aiki: 100gCalories: 368kcalCarbohydrates: 71.7gProtein: 9.8gFat: 4.2g
