John Myers
Contents
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Sinadaran
Mint feta tsoma
- 250 g Turkiyya yogurt
- 100 g Akuya feta
- 4 mai tushe Fresh mint
Gasasshiyar farin kabeji
- 1 kananan Farin kabeji
- Oil
- 1 tbsp Butter
- Salt
Katako, kwakwalwan kwamfuta
- 400 g yankakken nama
- 4 tbsp Breadcrumbs
- 1 kwai
- 0,5 tsp cumin
- 2 Gangar tafarnuwa
- 2 tbsp Harisa
- Salt
- Oil
Umurnai
Mint da feta tsoma
- Saka yogurt a cikin wani dogon akwati, murƙushe akuya feta da kuma puree komai da sihiri gunkin. A debo ganyen mint daga cikin mai tushe a yayyanka su da kyau a zuba a cikin yoghurt a kwaba sosai. Bari komai ya tsaya a cikin firiji don akalla awa 1.
Gasasshiyar farin kabeji
- A wanke farin kabeji kuma a yanka a cikin ƙananan fulawa daga tushe, yanke manyan furanni a cikin yanka na bakin ciki. Azuba mai a cikin kasko sai a soya farin kabeji na tsawon mintuna 15-20, sai a zuba gishiri a karshe a zuba man shanu a juye shi sau daya.
Katako, kwakwalwan kwamfuta
- A zuba nikakken naman a cikin kwano, sai a zuba kwai da crumbs, sai a kwaba tafarnuwar da kyau. Ki zuba cumin da harissa ki zuba gishiri ki kwaba komai da kyau sosai ki samu kullu.
- Yanzu siffanta kananan ƙwallo da hannu kuma a baje su cikin schnitzel sannan a gasa a cikin mai mai zafi na tsawon mintuna 3-4 a kowane gefe.
gama
- Zuba tsoma a cikin kwanon abinci, shirya schnitzel a kan faranti tare da farin kabeji kuma ƙara tsoma.
Gina Jiki
Aiki: 100gCalories: 263kcalCarbohydrates: 14.3gProtein: 17.6gFat: 15.1g
