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5 daga 6 kuri'u

Lek Cutlets akan Kayan lambu

Prep Time45 mintuna
Cook Time25 mintuna
Lokacin Huta10 mintuna
Yawan Lokaci1 hour 20 mintuna
Ayyuka: 4 mutane

Sinadaran

  • 1 sanda Leeks
  • 1 ƙarami Tsohon Bun
  • 3 tbsp Man mai
  • 600 g yankakken nama
  • 1 kwai
  • 300 g dankalin turawa
  • 1 bunch Miyan kayan lambu
  • 0,25 bunch Yankakken ganye
  • 600 ml Kayan lambu broth, nan take
  • Salt da barkono
  • Paprika foda

Umurnai

  • Yanke sandar leken cikin zobba na bakin ciki, a wanke kuma a bushe. Azuba cokali 1 na mai a cikin kaskon soya zoben leken na tsawon mintuna 2, ta yadda gasassun tabo suka bayyana.
  • Kwasfa dankali kuma a yanka a kananan guda. Kayan miya: a kwaba karas din, a fara yanka kadan kadan, sannan a kwata kwata, a kwaba seleri a yanka kanana, sai a wanke ledar sannan a yanka zobe na bakin ciki. Zafi cokali 1 na man rapesed a cikin kasko da kayan lambu duka a zuba a cikin kayan lambu da kuma simmer 15-20 minti. Kafin ƙarshen lokacin dafa abinci, motsa cikin rabin yankakken ganye da kakar tare da gishiri da barkono.
  • Jiƙa buns a cikin ruwa na minti 10. Ki matse buns da kyau, ki kwaba da nikakken naman, kwai, leek, paprika powder, gishiri da barkono a cikin kwano. Form 8 nama balls daga nikakken nama. Zafi Cokali 1 na mai a cikin kwanon rufi soya ƙwallon naman a cikinsa akan matsakaicin zafi na mintuna 5-7 a kowane gefe.
  • Shirya kayan lambu tare da lek nama a faranti kuma a yi hidima a yayyafa shi da sauran ganye.

Gina Jiki

Aiki: 100g | Calories: 201kcal | Carbohydrates: 9g | Protein: 13.7g | Fat: 12.3g