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5 daga 5 kuri'u

Rosti kayan lambu tare da Chives Yoghurt

Prep Time30 mintuna
Cook Time20 mintuna
Yawan Lokaci50 mintuna
Ayyuka: 2 mutane

Sinadaran

  • 200 g dankali
  • 200 g Karas
  • 1 bunch Ganye sabo ne
  • 1 kwai
  • 0,5 tsp Curry
  • Salt da barkono
  • 2 tbsp Man mai
  • 150 g Yogurt

Umurnai

  • Preheat tanda zuwa 100 ° C (fan tanda 80 ° C). Kwasfa dankali da karas tare da peeler, wanke kuma a daka shi sosai.
  • A wanke chives, bushe kuma a yanka a cikin filaye masu kyau. Mix dankali, karas, kwai, rabin chives da duk kayan yaji sosai.
  • Azuba mai a cikin kaskon sai a soya kananun ruwan hash a ciki, a rika dumama kowanne.
  • Mix da yoghurt tare da sauran chives, a yanka a cikin Rolls. Yayyafa da gishiri da barkono kuma kuyi aiki tare da rosti kayan lambu.

Gina Jiki

Aiki: 100g | Calories: 259kcal | Carbohydrates: 4.5g | Protein: 2.8g | Fat: 25.8g