John Myers
Gabatarwa: Abinci na Musamman da Abincin Siriya
Abincin Siriya an san shi da ɗanɗanonsa, sabbin kayan abinci, da jita-jita iri-iri waɗanda ke nuna tarihi da al'adun ƙasar. Koyaya, ga waɗanda ke bin abinci na musamman, yana iya zama ƙalubale don nemo zaɓuɓɓukan da suka dace. Ko kun kasance marasa alkama, marasa kiwo, vegan, ko goro, akwai jita-jita masu daɗi da yawa na Siriya waɗanda za ku iya morewa ba tare da lalata bukatun ku na abinci ba.
A cikin wannan labarin, za mu haskaka wasu daga cikin mafi kyawun abinci marar yisti, marasa kiwo, vegan, da goro-free na Siriya waɗanda za ku iya gwadawa a gida ko a gidan abinci. Daga kayan abinci masu daɗi zuwa kayan abinci masu ban sha'awa, akwai wani abu ga kowa da kowa a cikin abincin Siriya.
Gluten-Free Abincin Siriya don Gwada
Idan kuna biye da abinci marar yisti, akwai jita-jita na Siriya da yawa waɗanda za ku iya jin daɗi ba tare da damuwa ba. Daya daga cikin fitattun kayan abinci maras giluten shine Mujaddara, kayan lentil mai daɗi da shinkafa wanda aka ɗanɗana da albasa da kayan kamshi. Wani babban zaɓi shine Fattoush, salatin mai daɗi wanda aka yi da sabbin kayan lambu, ganyaye, da guntuwar pita.
Ga waɗanda suke son wani abu da ya fi cikawa, gwada Kibbeh, sanannen abinci da aka yi da naman ƙasa, albasa, da kayan yaji, kuma sau da yawa ana amfani da yoghurt miya. Don yin shi mara amfani, kawai maye gurbin alkama bulgur tare da quinoa ko shinkafa. A ƙarshe, kar a manta a gwada pudding shinkafa na Siriya, kayan zaki mai tsami da ta'aziyya wanda aka yi da shinkafa, sukari, madara, da dandano da ruwan fure da pistachios.
Jita-jita na Siriya Kyauta don Gwada
Idan ba ku da lactose ko kuna bin abinci marar kiwo, kada ku damu, akwai jita-jita na Siriya da yawa waɗanda ba su ƙunshi kowane kiwo ba. Daya daga cikin fitattun jita-jita shine Baba Ghanoush, tsoma mai tsami da dadi wanda aka yi da gasasshen eggplant, tahini, tafarnuwa, da ruwan lemo. Wani babban zaɓi shine Falafel, ƙwallon soyayyen ƙwallon ɗanɗano wanda aka yi da chickpeas, ganyaye, da kayan yaji, kuma ana yin hidima tare da miya tahini.
Idan kana neman wani abu da ya fi cika, gwada Shish Tawook, gasassun kajin skewers da aka yi da su a cikin cakuda kayan yaji, tafarnuwa, da ruwan 'ya'yan lemun tsami. Don yin shi ba tare da kiwo ba, kawai barin yogurt miya. A ƙarshe, kar a manta da gwada cuku mai dadi na Siriya, shahararren kayan zaki da ake yi da cukuran akuya, sukari, da ruwan fure, kuma sau da yawa ana amfani da zuma ko goro.
Ganyen Vegan na Siriya don Gwada
Ga waɗanda ke biye da cin ganyayyaki, akwai wadataccen jita-jita na Siriya masu daɗi waɗanda za ku ji daɗi. Daya daga cikin abincin da aka fi amfani da shi shine Mujaddara, lentil da shinkafa mai cin ganyayyaki mai cin ganyayyaki matukar ba a yi amfani da romon dabba ba. Wani babban zaɓi shine Tabbouleh, salatin mai daɗi wanda aka yi da sabbin ganye, tumatir, albasa, da bulgur (wanda za'a iya maye gurbinsa da quinoa ko shinkafa).
Idan kana neman wani abu mai mahimmanci, gwada Fasolia, stew mai dadi wanda aka yi da koren wake, tumatir, albasa, da kayan yaji. Don yin shi mai cin ganyayyaki, kawai ku tsallake naman ko maye gurbin shi da tofu ko tempeh. A ƙarshe, kar a manta da gwada Baklava, irin kek mai daɗi da ɗanɗano wanda aka yi tare da yadudduka na kullu na phyllo, kwayoyi, da syrup, kuma yawanci masu cin ganyayyaki.
Jita-jita na Siriya mara-ƙasa don Gwada
Ga masu ciwon goro, akwai jita-jita na Siriya da yawa waɗanda za ku ji daɗi ba tare da damuwa ba. Ɗaya daga cikin fitattun jita-jita marasa goro shine Kibbeh, abinci mai daɗi da aka yi da naman ƙasa, albasa, da kayan kamshi, kuma galibi ana yi da yoghurt miya. Wani babban zaɓi shine Shawarma, wani abincin Gabas ta Tsakiya na gargajiya wanda aka yi da nama mai gasa (yawanci kaza ko naman sa) kuma ana yin hidima a cikin gurasar pita ko a kan faranti tare da salatin.
Idan kana neman wani abu mai dadi, gwada Basbousa, kek mai dadi da aka yi da garin semolina, yogurt, da syrup, kuma sau da yawa ana dandana da ruwan kwakwa ko orange. A ƙarshe, kar a manta a gwada hummus irin na Siriya, tsoma mai tsami da aka yi da kaji, tahini, tafarnuwa, da ruwan 'ya'yan lemun tsami, kuma sau da yawa ana yin amfani da gurasar pita ko kayan lambu.
Ƙarshe: Jin daɗin Abincin Siriya akan Abincin Abinci na Musamman
A ƙarshe, abincin Siriya yana da abin da zai ba kowa, ba tare da la'akari da ƙuntatawa na abinci ba. Daga Mujaddara mara alkama zuwa Baba Ghanoush mara kiwo, vegan Fasolia zuwa Shawarma marar goro, akwai jita-jita masu daɗi da yawa na Siriya waɗanda za ku iya morewa ba tare da ɓata abincin ku ba. Don haka ku ci gaba da bincika duniyar abincin Siriya, kuma kar ku manta da ɗanɗano kowane cizo.
