John Myers
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nā mea hoʻohui
- 500 g Ua ʻoki ʻia ka hapalua a me ka hapa
- 500 g Nā halo ʻulaʻula
- 8 Paʻi Hoʻomaʻaka
- 8 Paʻi ʻO ka paʻa paʻa paʻa
- 1 hua
- 2 ka palaoa Pākīkī
- 80 g Hoʻopili ʻia ʻo Tomato paste i ʻekolu manawa
- 1 wp Salt
- Pālaʻi eʻai
- 1 ʻoki ʻokiʻoki
Na Ke Kumu
- E hana mua i ka ʻiʻo ʻiʻo ʻiʻo me ka ʻiʻo liʻiliʻi, ka ʻaila hua manu, ka palaoa, ka paʻi tōmato, ka pā paʻakai, ka paʻakai a me ka pepa. E puhi mua i ka umu i 200 degere. E palai i nā halo. E hohola i ka palaoa ʻiʻo minced ma nā ʻāpana o ka toast. E kau i nā halo ma luna o ka ʻiʻo minced a pahu i loko o ka umu. Ma hope o ka approx. E lawe i waho no 10-15 mau minuke a kau i luna me ka cheese. E hoʻihoʻi i ka umu no 2 mau minuke. Ua ʻono maikaʻi nā halo Amitch i ke aniani.
kino
Lawelawe: 100gKāleka: 150kcalKalepona 29.4gKumuʻiʻo: 4.9gMomona: 1g
