in

ʻO ka pipi i ʻoki ʻia me ka King Oyster Mushrooms a me Wholegrain Basmati Rice

5 mai 4 koho
Course awakea
imu Europa
Nā lawelawe 2 kanaka
Kālepa 113 kcal

nā mea hoʻohui
 

raiki

  • 1 kiaha Laiki basmati palaoa piha
  • 2 nā kīʻaha ka wai
  • 1 pin Salt
  • 1 wp Me ka bata

ʻOhi pipi

  • 300 g Pipi mai ka ʻūhā
  • 200 g ʻO nā halo ʻo King
  • 1 Shallot, ʻoki ʻoki ʻia
  • 2 ʻO nā'ōpuʻu kālika,ʻoki maikaʻiʻia
  • 1 Melemele ʻO ka pepa chilli, pitted a ʻoki maikaʻi ʻia
  • 1 ka palaoa Pāpaʻi Tomato
  • 1 pin ʻO Cinammon
  • 1 ua pana mai lama
  • 200 ml ʻ brpala pipi
  • 100 ml holika
  • 2 nā'ōpuʻu ʻO Thyme, nā lau i haehae ʻia
  • Koʻo kō maka
  • Salt
  • kekahi pahūpahū
  • Oil

Na Ke Kumu
 

raiki

  • E holoi pono i ka laiki a waiho i loko o ka ipuhao me ka wai a me ka paʻakai. E ho'ā i ke kapuahi a e ho'ohehe'e i ka laiki no nā minuke 'elua, a laila e ho'opau loa i ke kapuahi, e waiho i ke po'i ma luna o ka ipu hao a me ka ipu ma luna o ke kapuahi.
  • Ke hoʻā mau nei au i ke kapuahi e kuke ai i ka laiki ke hoʻomaka wau e puhi i ka ʻiʻo no ka ʻiʻo i ʻoki ʻia. Inā hoʻopau wau i ke kapuahi ma hope o 2 mau minuke o ka kuke ʻana, ua mākaukau maikaʻi ka laiki i ka wā e mākaukau ai ka ʻiʻo i ʻoki ʻia.
  • Ke mākaukau ka laiki, e pelu wale i ka puna wai.

kūkā

  • E ʻoki i ka pipi i ʻāpana liʻiliʻi. ʻOkiʻoki i nā halo ʻo ke aliʻi i ʻaneʻane. 5 mm mānoanoa nā ʻāpana. E wela i 1 punetune o ka aila i loko o ka pā, e puhi i ka ʻiʻo i loko, e wehe a waiho ʻia.
  • Ano, e hookomo i na halo o ka moi iloko o ka pan a e kuni ia lakou a pau, i ka wa i unuhi mai ai na halo alii oyster i kekahi kala, e hookomo i ka shallot, garlic, chilli, tomato paste and a pine of cinnamon and roast for about 2 minutes. A laila e hoʻohaʻahaʻa i ka whiskey a hoʻohaʻahaʻa loa.
  • A laila e hoʻomaloʻo me ka pipi pipi, e hoʻonoho i ka umu i ka haʻahaʻa haʻahaʻa a e hoʻomoʻi mālie no kahi o 15 mau minuke. A laila e hoʻohui i ka cream, e hoʻonoho i ka umu i ka wela wela a hoʻemi a hiki i ka hopena i makemake ʻia.
  • A laila e hoʻomoʻi me ka paʻakai, ka pepa a me ke kō. I kēia manawa, e hoʻopau i ke kapuahi, e hoʻohui i kaʻiʻo a me ka thyme, e hoʻopili i loko a e kū no kahi o 4 mau minuke.

pau

  • E kau i ka laiki ma kahi pā me ke kōkua o ke apo lawelawe a hoʻohui i ka ʻiʻo i ʻoki ʻia.

kino

Lawelawe: 100gKāleka: 113kcalKalepona 2.9gKumuʻiʻo: 2.2gMomona: 9.7g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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