John Myers
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nā mea hoʻohui
Ka lalo a me ka poʻi
- 300 g ʻO Flour
- 150 g Pāpaka a i ʻole margarine
- 1 hua
- 1 pin Salt
- 1 Packet Ke kō Vanilla
- 100 g kōpaʻa
- 2 wp Pā palaoa
piha
- 1,5 kg ʻAla (Boskoop)
- 2 ka palaoa kōpaʻa
- 0,5 wp Kinamona honua
- 2 ka palaoa Nā hua waina
- 1 ka palaoa ka wai
- 2 ka palaoa Māmā
- -
- 1 Honu hua honu
Na Ke Kumu
- E hana i kahi pāpaʻi pōkole mai nā mea i luna a hoʻomaha iki
- Peel i nā ʻāpala, ʻokiʻoki i loko o nā cubes a hoʻomoʻa me 2-3 punetēpē o ke kō, ke kinamona, nā hua waina a me ka wai. E ʻoluʻolu a hoʻohui i ka rama e ʻono
- E ʻōwili i ka hapalua o ka palaoa a waiho i loko o kahi pā puna puna 28. E kuʻi i ke kumu i nā manawa he nui me ka ʻōpala a hoʻomoʻa no 10 a 15 mau minuke
- E ʻōwili i ka palaoa i koe i loko o kahi poʻi palaoa a hana i ʻōwili e like me ka mānoanoa o ka manamana lima. E kau i ka ʻōwili i loko o ka springform pan ma ke kumu i kālua ʻia a kaomi iho ma kahi o 3 knm ma ka lihi
- E ninini i ka ʻāpala hoʻopiha, kau i ka pā palaoa ma luna a palaki me kahi hua manu ʻāwīwī liʻiliʻi
- E puhi i loko o ka umu preheated ma 220 ° C no kahi o 25 mau minuke
kino
Lawelawe: 100gKāleka: 327kcalKalepona 69gKumuʻiʻo: 5.3gMomona: 0.6g
