Madeline Adams
Hoʻopaʻa ʻia nā mea kanu kanu, ʻoi aku ka manawa o ka pilikia. Akā ʻo kēia mau mea olakino a i ʻole, e like me ka mea i ʻōlelo ʻia, maikaʻi ʻole a pōʻino? ʻEhia mau meaʻai i koe i loko o ka ʻai?
I ka manawa o Corona, nui ka poʻe e noʻonoʻo nei inā olakino nā mea kanu kanu. ʻO ka mea pōʻino, ʻoi aku ka maikaʻi ʻole ma mua o ka meaʻai hiki. Eia nō naʻe, inā makemake ʻoe i ka meaʻai lōʻihi, e hoʻohana ʻoe i nā mea kanu i loko o ke kini - ʻoiai inā makemake ʻoe e hoʻopaʻa koke i nā mea pono ma hope o ka hoʻoweliweli ʻana i nā kūʻai hamster. ʻO ka mea kupaianaha naʻe, aia kekahi mau ʻaoʻao maikaʻi o nā mea kanu i manaʻo ʻia ʻaʻole pono ke olakino.
He aha kāu e manaʻo ai i nā mea kanu kī?
ʻO nā mea kanu hiki ke mālama ʻia i loko o nā kini, ʻo ia hoʻi, ʻoi aku ka lōʻihi o ke ola. Akā pehea ka hana ʻana o ka ʻeke? Ma hope koke o ka ʻohi ʻana, hoʻopaʻa ʻia ka meaʻai i ka ea a pale ʻia mai ka mālamalama. No ka hōʻoia ʻana i ka lōʻihi o ke ola ʻana o nā mea kanu, ʻike ʻia lākou i kahi wela kiʻekiʻe. ʻO ke kiʻekiʻe o ka wela o ka meaʻai, ʻoi aku ka lōʻihi o ka mālama ʻana. Pēlā nō, ʻoi aku ka kiʻekiʻe o ka mahana, ʻoi aku ka nalowale o nā huaora waiwai. Hoʻomoʻa ʻia nā mea kanu ma waena o 70 a 100 ° C.
He ola kino anei ka La'ai Canned?
Pono e hoʻohana mua ʻia nā mea kanu hou. Akā, ʻaʻole pololei loa nā manaʻo ʻino ʻole i nā mea kanu kanu. No ka lōʻihi o ka noho ʻana o ka ʻiʻo i loko o ke kini, ʻaʻole ia e nalowale nā huaʻai a me nā meaʻai. Mālama ʻia kēia mau mea e ka pale ʻana i ka māmā. ʻO ka hoʻomaʻamaʻa wikiwiki ʻana ma hope o ka hōʻiliʻili ʻana e hōʻoiaʻiʻo i ka hou mau loa.
Ma muli o ka hoʻomehana pōkole wale nō, he liʻiliʻi wale nō ka nalowale o nā huaora. ʻO nā huaora wela wela, e like me ka huaora C, pili loa, akā ʻaʻole kiʻekiʻe loa ka poho.
Eia nō naʻe, he hopena maikaʻi loa ka meaʻai hiki. He hopena maikaʻi kēia, ʻoi aku hoʻi i nā poʻe me nā pilikia o ka ʻōpū: ʻo ka hoʻomehana ʻana i nā mea kanu e ʻoi aku ka maʻalahi o kā mākou ʻōpū, ʻoiai ua "pre-digested" lākou.
Ke olakino mau nei nā mea kanu hiki, akā ʻaʻole hiki ke mālama pono i nā hua hou.
He aha ka mea e noʻonoʻo ai i ke kūʻai ʻana i nā mea kanu kanu?
No ka mālama ʻana i ka hopena maikaʻi o nā mea kanu kanu, he mea koʻikoʻi ka nānā ʻana i ke kua. Nui nā meaʻai hiki ke loaʻa i ka nui o ka paʻakai. Pono e pale ʻia kēia. Hiki i ka overdose ke hoʻopilikia maikaʻi i ko mākou koko a hoʻopilikia i ko mākou olakino.
ʻaneʻane hana hewa nā kānaka a pau i ka hoʻomākaukau ʻana i ka meaʻai hiki
Ua ʻike nā kānaka a pau: Ma mua o ka wela ʻana i nā mea kanu, ninini ʻia ka wai. Akā, aia ma laila ka hewa. Manaʻo ʻo Sven-David Müller, ka mea akamai i ka meaʻai, e hoʻomehana pōkole i nā mea kanu, me ka wai, a e ʻai pū i nā mea āpau. ʻO ia hoʻi, mālama ʻia nā huaora a me nā meaʻai. Hiki ke ʻai ʻia ka meaʻai me ka liʻiliʻi o ka pohō.
