John Myers
Contents
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nā mea hoʻohui
- 1 Chorizo sausage
- 4 ʻōpio kumu wahine
- 1 ka palaoa Honey
- 3 ka palaoa ʻO ka vīnega balsamic ʻeleʻele
- 75 ml Waina ʻulaʻula maloʻo
- Oil
Na Ke Kumu
- Peel i ka sausage a ʻokiʻoki i ʻāpana.
- E holoi i ka sage, maloʻo, ʻohi i nā lau a ʻokiʻoki.
- E uhi i ka pā i uhi ʻia me kahi ʻaila liʻiliʻi a me ka wela.
- E puhi i ka chorizo no 2 - 3 mau minuke i ka wā e huli ana.
- Malia paha. ma waena e kāpī i ka momona mai ka pā me kahi kāwele pepa.
- E kau i ka meli i loko o ka pā a waiho i ka caramelize.
- Deglaze me ka balsamic vinega a me ka waina ʻulaʻula, e hoʻohui i ka sage, e hoʻomoʻi no 1 - 2 mau minuke, e wehe, e hoʻomaha iki a lawelawe.
kino
Lawelawe: 100gKāleka: 91kcalKalepona 19.2gKumuʻiʻo: 0.4g
