John Myers
Contents
show
ʻO ka inu ʻana i ka wai turmeric i ʻōlelo pinepine ʻia he lāʻau lapaʻau no ke olakino. Ma kēia ʻōlelo aʻoaʻo olakino, e ʻike ʻoe i ke ʻano o ia mea a pehea e hiki ai iā ʻoe ke hoʻokomo i ka wai turmeric i kāu meaʻai ma ke ʻano he lapaʻau home.
E inu i ka wai turmeric - maikaʻi ia no kēlā
ʻO ka inu ʻana i ka wai turmeric he ala maʻalahi ia e hoʻohana ai i nā mea hoʻoikaika olakino i loaʻa i ke aʻa turmeric.
- ʻO ka mea hana nui i ka turmeric ka curcumin. He mea kanu lua kēia.
- ʻO ka mea kanu lua he mea hoʻohui i loko o nā mea kanu e lilo i mea pale i nā mea ʻaihue a hoʻoponopono i ka ulu. Hāʻawi pū ia i ka mea kanu i kona kala.
- Hoʻoikaika ʻo Curcumin i ka ʻeli ʻana a me ka hoʻōla ʻana i ka ʻeha.
- Ua hōʻoia ʻia ka hopena anti-inflammatory o curcumin. No laila, hiki i ka turmeric ke loaʻa ka hopena maikaʻi i ka ʻāʻī ʻana o ka ʻōpū e like me ka ulcerative colitis.
- Inā ʻeha ʻoe i ka ʻāʻī, hiki iā ʻoe ke hoʻohana i nā hopena anti-inflammatory o ka wai turmeric ma ke kāʻei ʻana me ia.
- No ka mea, kōkua pū ka turmeric i ka pohō kaumaha, e kākoʻo i kāu papahana hoʻemi kaumaha me ka wai turmeric.
Pehea e hoʻomākaukau ai i ka wai turmeric
Maʻalahi loa ka hoʻomākaukau ʻana i ka wai turmeric.
- No ka hana ʻana i kēia, hoʻoheheʻe i hoʻokahi teaspoon o ka pauka turmeric i ʻehā kīʻaha wai. Manaʻo kōkua: ʻoi aku ka maikaʻi o ka pauka i ka wai mehana.
- ʻO Curcumin ka momona. I mea e pōmaikaʻi ai i ka hopena maikaʻi o ke aʻa turmeric, hiki ke maʻalahi i ka ʻili, pono ʻoe e hoʻohui i kekahi mau kulu o ka aila kuke.
- ʻAʻole no kēlā me kēia ka ʻono o ka turmeric maʻemaʻe. He ʻawaʻawa iki ko Turmeric.
- ʻOi aku ka maikaʻi o ka inu inā ʻoe e hoʻoulu i kahi wai lemi liʻiliʻi a me kahi teaspoon o ka meli.
