John Myers
Contents
show
nā mea hoʻohui
- 400 g ʻAilika kirīmiʻona
- 60 g Kele pauka
- 0,25 pc Pāpaʻa vanilla
- 0,5 pc Ka wai lemona
- 200 ml ʻAilima huila
- 1 wp Māka meaʻai
- 1 kg Mele
- 300 g Puuwai oat flakes
- 100 g Me ka bata
- 100 g Honey
- 2 wp 'Alaona
- 50 g ʻO nā hua'ōleʻa
- 500 g Kūpopo
Na Ke Kumu
ʻO Ice:
- No ka ice cream, e lawe mai i ka ʻaila i hoʻolapalapa ʻia i loko o ka ipuhao a laila hoʻohui i ka pulp o ka vanilla pod a me ka cornstarch i ka wā e hoʻoulu ai. E maalili ka ipuhao.
- E hoʻohui i ka ʻaila ʻawaʻawa me ka pauka kōpaʻa a me ka ʻaila vanilla maloʻo i loko o kahi kīʻaha.
- E ninini i ka hui ʻana i loko o ka pahu hana ice cream a hoʻokuʻu i ka mīkini a hiki i ka puka ʻana mai o kahi hau hau.
ʻO Apple Crumble:
- No ka ʻāʻī ʻana o ka ʻāpala, e hamo i kahi pahu bakena me ka pata. Peel, core a ʻokiʻoki i nā ʻāpala i loko o nā ʻāpana liʻiliʻi loa (e pili ana i 1-2 cm cubes), e puʻunaue i ke ʻano a hoʻoheheʻe ʻia me ka hapalua o ka wai i ʻoki ʻia mai ka hapalua lemona.
- I loko o kahi kīʻaha hui, e hoʻokuʻi i nā ʻāpana oat crispy, ka pata, ka meli a me ke kinamona e hana i kahi hui.
- E puʻunaue like i ka hui ʻana ma luna o nā ʻāpala i loko o ka pā. E hoʻopuehu i nā hua sunflower ma luna. E kau i ka crumble i loko o ka umu preheated i 175 ° C no kahi o 30-40 mau minuke.
Ke aniani aniani:
- E hoʻomaʻemaʻe i nā raspberries, a laila e ninini i ka huiʻana ma kahi kānana e hoʻokaʻawale i nā kernels.
Lawelawe:
- E hoʻonohonoho i ka'ō'ō'ō'ō me ka ice cream sour ma luna o ka pā a ho'onani me ka puree raspberry.
kino
Lawelawe: 100gKāleka: 184kcalKalepona 14.5gKumuʻiʻo: 1.6gMomona: 13.2g
