Introduction: The Rich History of Indian Lamb Curry

ʻO Lamb Curry kekahi o nā kīʻaha punahele loa i ka meaʻai India. ʻO kona ʻono momona a paʻakikī hoʻi ua lilo ia i mea punahele i nā poʻe a puni ka honua. Akā, ua ʻike anei ʻoe i ka mōʻaukala o ka lamb curry ma India e hoʻi i nā tausani mau makahiki? Ua hoʻolauna mua ʻia ʻo Lamb i India e nā mōʻī Mughal, nāna i lawe pū me lākou i ke aloha i nā kīʻaha ʻiʻo mai ko lākou ʻāina ʻāina ʻo Central Asia. I ka hala ʻana o ka manawa, lilo ka lamb curry i ʻāpana koʻikoʻi o ka meaʻai India, me kēlā me kēia wahi e hoʻohui i kāna ʻano ʻokoʻa i ka pā.

ʻO ke kumu o ka Indian Lamb Curry: nā mea ʻala a me nā mea ʻala

ʻO ke kī o ka hana ʻana i kahi curry hipa ʻono i loko o nā mea ʻala. ʻIke ʻia ka meaʻai India no ka hoʻohana ʻana i nā mea ʻala wiwo ʻole, a ʻaʻole ʻokoʻa ka curry hipa. ʻO kekahi o nā mea ʻala maʻamau i hoʻohana ʻia i ka curry hipa, ʻo ia ka cumin, coriander, turmeric, garam masala, a me ka pauka chili. ʻO nā mea nui ʻē aʻe e pili ana i nā aniani, ke kālika, ke kīwī, nā tōmato, a me ka yogurt. Hoʻohui ʻia kēia mau meaʻai i nā ʻano like ʻole e hana ai i kahi kīʻaha momona a me ka ʻono a laila hoʻomoʻi ʻia me nā ʻāpana keiki hipa palupalu.

ʻO nā ʻano like ʻole o ka Indian Lamb Curry

ʻO ka Lamb Curry kahi kīʻaha e ʻokoʻa loa mai kēlā me kēia ʻāina i India. No ka laʻana, ma ka ʻāina Kashmiri o India, hana ʻia ka curry hipa me ka yogurt, nā hua fennel, a me ka saffron, e hāʻawi ana i kahi ʻono a me ka ʻala. Ma ka mokuʻāina hema o Kerala, hana ʻia ka lamb curry me ka waiu niu a me nā lau curry, e hāʻawi ana i kahi ʻano momona a momona. Ma ka mokuʻāina ʻākau o Punjab, hana ʻia ka curry hipa me kahi ʻōpala i hoʻokumu ʻia i ka tōmato a me ke kōkua lokomaikaʻi o Punjabi garam masala. Loaʻa i kēlā me kēia ʻāina kāna ʻai ponoʻī i ka curry hipa, e lilo ia i meaʻai ʻokoʻa a hoihoi hoʻi e makaʻala.

Nā Pōmaikaʻi Ola o ke Keikihipa i loko o ka ʻai ʻĀina

ʻO ke keiki hipa kahi kumu nui o ka protein, he mea nui ia no ka mālama ʻana i ka nui o ka ʻiʻo a me ka hoʻoikaika ʻana i ke olakino holoʻokoʻa. He waiwai nō hoʻi ia i ka hao, e kōkua ana i ka pale ʻana i ka anemia a me nā maʻi koko ʻē aʻe. Eia kekahi, he kumu maikaʻi ke keiki hipa o ka huaʻa B12, he mea nui ia no ka mālama ʻana i nā pūnaʻi nerve olakino a me nā ʻulaʻula ʻulaʻula. Ke hui pū ʻia me nā mea ʻala a me nā mea ʻē aʻe i hoʻohana ʻia i ka meaʻai India, ʻaʻole lilo ka curry hipa i mea ʻai ʻono wale nō akā i mea olakino.

ʻO ke akamai o ka hana ʻana i ka Lamb Curry ʻoiaʻiʻo: ʻenehana a me nā ʻōlelo aʻoaʻo

ʻO ka hana ʻana i kahi curry hipa ʻono hiki ke lilo i mea hana kiʻi. No ka loaʻa ʻana o ka ʻono a me ke ʻano, pono e hoʻolohe i ke kaʻina kuke. No ka laʻana, pono e ʻulaʻula ʻia ke keiki hipa ma mua o ka hoʻomoʻa ʻana i loko o ka ʻuala, no ka mea e kōkua kēia i ka laka ʻana i ka ʻono a me ka makū. Eia hou, he mea nui e kuke i nā mea ʻala i ka ʻaila a i ʻole ka ghee ma mua o ka hoʻohui ʻana i nā mea kanu, no ka mea e kōkua kēia i ka hoʻokuʻu ʻana i ko lākou ʻono piha. ʻO ka hoʻohui ʻana i ka yogurt a i ʻole ka ʻaila ma ka hopena o ke kaʻina kuke hiki ke kōkua i ka hāʻawi ʻana i ka miki i kahi ʻano momona a momona.

ʻO nā hui kūpono: nā ʻaoʻao kuʻuna e hele pū me ka Lamb Curry

Hāʻawi pinepine ʻia ka curry hipa me nā ʻaoʻao kuʻuna like ʻole, e like me ka berena naan, raiki, a me ka raita. ʻO ka berena Naan kahi ʻano berena pālahalaha kūpono no ka ʻai ʻana i ka ʻai momona a me ka ʻono o ka curry hipa. ʻO ka laiki kekahi mea paʻa kaulana, a hiki ke hāʻawi ʻia me ka maʻalahi a i ʻole ke ʻono me ka saffron a i ʻole nā ​​mea ʻala ʻē aʻe. ʻO Raita, ʻo ia ke ʻano o ka yogurt-based condiment, kūpono no ka hoʻomaha ʻana i ka wela o ka curry a me ka hoʻohui ʻana i kahi ʻokoʻa hōʻoluʻolu i ka pā.

ʻO ka Fusion Cuisine: Lamb Curry i loko o ka kuke ʻana i kēia manawa

I kēia mau makahiki i hala iho nei, ua ulu ka ulu ʻana o ka meaʻai fusion ma India, me nā chefs e hui pū ana i nā ʻono India kuʻuna me nā mea hana honua a me nā ʻenehana. ʻAʻole ʻokoʻa ka lamb curry, a ua hana hou ʻia ma nā ʻano hoihoi. No ka laʻana, ke hoʻohui nei kekahi poʻe chef i kahi wili hou i ka pā ma ka hoʻohana ʻana i nā ʻenehana kuke sous vide a i ʻole ka hoʻohui ʻana i nā mea i manaʻo ʻole ʻia e like me ka truffles a i ʻole foie gras. He ala maikaʻi loa ia e ʻike ai i ke kīʻaha ma kahi ala hou a hoihoi.

ʻO nā wahi maikaʻi loa e leʻaleʻa ai i ka Lamb Curry ma India a ma waho

He kīʻaha kaulana ʻo Lamb curry ma nā hale ʻaina India a puni ka honua, akā aia kekahi mau wahi i kaulana loa no kā lākou hipa curry. ʻO kekahi o kēia ka hale ʻaina ʻo Karim ma Delhi, kahi e lawelawe nei i ka curry hipa ʻono no hoʻokahi haneli. ʻO kahi maikaʻi ʻē aʻe e hoʻāʻo ai i ka lamb curry aia ma ka mokuʻāina hema o Kerala, kahi i hana ʻia ai ke kīʻaha me ka waiu niu a me nā lau curry. Inā ʻaʻole hiki iā ʻoe ke hele i India, nui nō hoʻi nā hale ʻaina India nui ma nā kūlanakauhale a puni ka honua kahi e hiki ai iā ʻoe ke hauʻoli i ka curry hipa ʻono.

ʻO ka ʻike DIY: Pehea e kuke ai i ka Indian Lamb Curry ma ka home

ʻO ka hana ʻana i ka lamb curry ma ka home he ala maikaʻi loa ia e ʻike i nā ʻono maoli o ka meaʻai India. No ka hoʻomakaʻana, ponoʻoe e hōʻiliʻili i nā mea e pono ai, e like me ke keiki hipa, nā meaʻala, a me nā mea kanu. Pono ʻoe i ka ipuhao nui a i ʻole ka umu Dutch e kuke ai i ka curry i loko. Me ka hoʻomaʻamaʻa, hiki iā ʻoe ke lilo i loea i ka hana ʻana i ka curry hipa ʻono ma ka home.

Ka hopena: ʻono ʻana i nā ʻono nani o ka Indian Lamb Curry

ʻO ka Lamb Curry kahi meaʻai i hopu i ka naʻau a me ka ʻono o nā kānaka a puni ka honua. ʻO kāna mau ʻono momona a paʻakikī, i hui pū ʻia me nā pono olakino o ke keiki hipa, e lilo ia i meaʻai kūʻokoʻa a hoihoi hoʻi e makaʻala. Ma ka hoʻomaopopo ʻana i nā kumu kumu o ka curry hipa India a me ka hoʻāʻo ʻana me nā ʻano like ʻole o ka āpana, hiki iā ʻoe ke ʻike i ka piha piha o nā mea ʻono a me nā mea ʻono a kēia meaʻai e hāʻawi ai. Inā ʻoe e leʻaleʻa i loko o ka hale ʻaina a i ʻole hana ʻia ma ka home, ʻo ka lamb curry kahi kīʻaha e hoʻomāʻona i kou makemake i nā mea ʻono a me ka ʻono.