John Myers
Kāloti i ka umu: Nā ʻano like ʻole i ka lumi kuke
ʻO nā kāloti mai ka umu he mea ʻokoʻa a hele maikaʻi me nā kīʻaha he nui. No ka hoʻomākaukau, holoi a ʻili i nā kāloti.
- Hiki iā ʻoe ke koho i ke ʻano o kāu kāloti umu. Mai nā lāʻau aiʻole nā'āpana a hiki i ka hapalua a hiki i nā kāloti holoʻokoʻa, hiki i nā mea a pau.
- ʻO kēlā me kēia ʻano āu e koho ai, e ʻoki ʻoe i nā kāloti i ʻāpana like ka nui a me ka mānoanoa. Mālama kēia i ka moʻa like ʻana o nā mea a pau.
- E kāpīpī i nā kāloti me kahi ʻaila ma mua o ka hoʻokomo ʻana i ka umu. Hāʻawi kēia i ka ʻono hou aʻe ma hope a ʻoi aku ka momona. E koho i ka paʻakai, ka pepa, a me nā mea ʻala ʻē aʻe ma muli o ka ʻono a me ka ʻono.
- E hohola i nā kāloti ma luna o kahi pā. No laila, loaʻa iā lākou a pau ka nui o ka wela. E hoʻohana i ka pepa pepa.
- ʻAʻole pono e ʻā nā huaʻai, akā ʻaʻole pono lākou i ka maka i loko. ʻO ka wela o ka umu he 180 degere i manaʻo ʻia i ka hapa nui o nā meaʻai. E ʻokoʻa ka manawa kuke ma muli o ke kūlike i makemake ʻia. Ma keʻano he alakaʻi, e lawe i 30 a 40 mau minuke.
- E lawelawe i nā kāloti ma ke ʻano he papa nui, no ka laʻana, i hoʻomoʻi ʻia me nā mea ʻala i loko o ka ʻūlū yogurt, e like me nā kāloti caramelized, a i ʻole ka waiu niu.
- Ua kūpono hoʻi nā kāloti kālua ʻia e like me nā kīʻaha ʻaoʻao no nā kīʻaha ʻiʻo he nui. ʻAʻole lawe wale nā lau ʻai māmā i ka waihoʻoluʻu akā hāʻawi pū kekahi i kahi kaulike maikaʻi i ka ʻiʻo kaumaha.
