Crystal Nelson
Ke hānai nei nā mākua iā lākou iho a me kā lākou mau keiki me ka gluten-free. Pehea ke ola kino?
Hiki ke loaʻa nā huahana me ka ʻole o ka protein palaoa ma nā hale kūʻai āpau. ʻOiai inā he haʻahaʻa ka hapa o nā maʻi celiac i ka heluna kanaka, ʻoi aku ka nui o nā poʻe Kelemania e hānai ana i kā lākou mau keiki me ka gluten-free. Ma kahi o hoʻokahi o ka ʻumi poʻe e pale aku i nā huahana i loaʻa i ka protein palaoa. Ke ulu nui nei ka berena ʻole gluten, nā kuki, a me ka pasta ma nā hale kūʻai kūʻai Kelemania. Ua hoʻonui ʻia ke kūʻai aku ʻana o nā huahana gluten-free e 35 pakeneka i ka 105 miliona euros ma 2015. ʻAʻole koke i ʻōlelo ʻia nā mea a pau o ka USA e maʻi i ka gluten protein gluten. He 136 pakeneka ka piʻi ʻana o nā huahana gluten-free i nā makahiki ʻelua i hala. No ke aha i kūʻai maoli ai ka poʻe he nui i nā huahana gluten-free? Ua manaʻo ʻo Norelle R. Reilly mai ke Kulanui ʻo Columbia: "Ua hopohopo nā mākua i ke olakino o kā lākou mau keiki a no laila e hoʻokomo iā lākou i ka meaʻai ʻole gluten. Manaʻo lākou hiki iā ia ke hōʻoluʻolu i nā hōʻailona, pale i ka maʻi celiac, a i ʻole he mea olakino olakino - me ka ʻole o ka hoʻāʻo ʻia no ka maʻi celiac a i ʻole ke nīnau ʻana i ke kauka.
ʻAi ʻole gluten - ʻoi aku ka pōʻino ma mua o ka maikaʻi?
Manaʻo ka poʻe he nui ka meaʻai gluten-free no kēlā me kēia kanaka a ʻaʻohe ona pōʻino. Eia nō naʻe, ʻike ka poʻe loea ʻaʻole pono ka poʻe olakino i loaʻa ʻole i ka maʻi celiac a i ʻole nā allergies palaoa e kau i nā huahana meaʻai e pili ana i kā lākou papa kuhikuhi. Hoʻonui kēia mau mea i ka momona a me ka calorie a hiki ke alakaʻi i ka hemahema o ka meaʻai. No laila pili kēia i nā mākua: Hiki ke hānai ʻia nā keiki me nā hua palaoa me ka hopohopo ʻole. Inā he manaʻo kānalua ʻaʻole ʻae ke keiki i kekahi ʻāpana o ka meaʻai, pono ka hana mua i ke kauka a ʻaʻole i ka ʻāpana gluten-free i ka supermarket. Ua hoʻohui ʻo Norelle Reilly, "Pono nā mākua e makaʻala i nā hopena kālā, pilikanaka, a me nā meaʻai kūpono ʻole o kahi meaʻai gluten-free pono ʻole." ʻO nā mea pilikanaka hoʻi ke kuleana nui i ka meaʻai. ʻAʻohe keiki ʻoluʻolu ke ʻae ʻia nā keiki ʻē aʻe e ʻai i ka keke a me ka spaghetti ma ka pāʻina lā hānau a ʻaʻole hiki iā lākou ke ʻai pū me lākou. Eia kekahi, ʻo nā huahana me ka ʻole o ka gluten e kūʻai pinepine i ʻelua a ʻekolu mau manawa e like me nā huahana palaoa maʻamau.
ʻAʻole pōʻino ʻo Gluten i nā kānaka olakino
Manaʻo ka poʻe loea ʻo ka haʻalele piha ʻana i ka protein palaoa hiki ke hoʻoulu i ka intolerance gluten i nā keiki liʻiliʻi. No laila, pono e maʻa ke kino o ke keiki i ka gluten i ka wā ʻōpiopio.
ʻO kekahi manaʻo kuhihewa maʻamau he nui ka poʻe e manaʻo nei he mea ʻawaʻawa ka gluten i ke kino. Eia nō naʻe, ʻaʻohe mea hōʻike e hōʻeha ʻia nā kānaka olakino e nā huahana protein palaoa. A: ʻO ka maʻi celiac maoli ka mea maʻamau i ka wā kamaliʻi. I nā hihia kakaʻikahi wale nō e loaʻa mau ai nā mākua i ka intolerance.
