John Myers
Introduction: Nānā o ka meaʻai Turkmenistan
Aia ʻo Turkmenistan, aia ma Central Asia, kahi meaʻai i hoʻohuli ʻia e kona mau mea nomadic a me nā ʻāina e pili ana iā Iran, Turkey, a me Rusia. ʻIke ʻia ka meaʻai no kāna mau kīʻaha ʻiʻo puʻuwai, me ka hipa a me ka pipi, a me ka hoʻohana ʻana i nā mea kanu a me nā mea ʻala e like me ka kumini, coriander, a me ka pāhiri. ʻO ka berena, nā huahana waiu, a me ka laiki kekahi mea nui i ka meaʻai Turkmen.
Meaʻai Kuʻuna Turkmenistan: Nā kīʻaha ʻiʻo
He mea koʻikoʻi ka ʻiʻo i ka meaʻai Turkmen kuʻuna, a ʻo ia ka mea nui o ka meaʻai. ʻO kekahi o nā kīʻaha ʻiʻo kaulana loa, ʻo ia ka shashlik, kahi kīʻaha ʻiʻo skewered a me ka ʻai, a me ka plov, he pilaf raiki me ka ʻiʻo. ʻO nā kīʻaha ʻē aʻe e pili ana i ka laghman, kahi sopa noodle me ka ʻiʻo a me nā mea kanu, a me ka manty, nā dumpling i hoʻopiha ʻia me ka ʻiʻo a me nā aniani.
Nā koho meaʻai ma ka meaʻai Turkmenistan: Limited
ʻAʻole manaʻo laha loa ka Vegetarianism ma Turkmenistan, a ke hōʻike nei ka meaʻai kuʻuna i kēia. Ua kaupalena ʻia nā koho meaʻai a loaʻa pinepine i nā kīʻaha ʻaoʻao e like me ka salakeke, ka soup, a me nā stews meaʻai. Eia nō naʻe, hiki i kēia mau kīʻaha ke loaʻa i nā huahana holoholona e like me ka waiū a i ʻole ka hupa ʻiʻo.
Nā koho Vegan ma ka meaʻai Turkmenistan: ʻAʻole
Pēlā nō, liʻiliʻi nā koho vegan i ka meaʻai Turkmenistan. Loaʻa ka ʻiʻo, ka waiu, a i ʻole nā mea ʻelua i ka hapa nui o nā kīʻaha. Hiki ke moʻa ʻia nā kīʻaha mea kanu me ka momona holoholona a i ʻole ka hupa. Eia nō naʻe, paʻa nā huaʻai a me nā nati a hiki ke lawelawe ma ke ʻano he meaʻai meaʻai vegan ʻoluʻolu a mea ʻono paha.
ʻO ka Modernization o Turkmenistan Cuisine: Nā koho hou
I ka pili ʻana o Turkmenistan i ke kaiāulu honua, ʻoi aku ka nui o nā koho meaʻai like ʻole. Hiki i nā hale ʻaina ma nā kūlanakauhale nui ke hāʻawi i nā meaʻai honua me nā koho meaʻai a me nā vegan. Eia hou, hiki i nā mea kuke hale ke hoʻokolohua me nā mea kanu a hana i nā kīʻaha hou. Eia naʻe, hiki ke kaupalena ʻia kēia mau koho a hiki ke loaʻa i nā wahi kūlanakauhale.
Ka hopena: Loaʻa nā koho meaʻai meaʻai a me nā vegan i ka meaʻai Turkmenistan
I ka hōʻuluʻulu ʻana, ʻo ka meaʻai Turkmenistan kuʻuna he ʻiʻo-centric, a ua kaupalena ʻia nā koho meaʻai meaʻai a me nā vegan. Eia naʻe, me ka hoʻololi a me ka hoʻomohala honua o ka ʻāina, hiki ke loaʻa nā koho hou. Pono paha ka poʻe mākaʻikaʻi a me ka poʻe mākaʻikaʻi me nā kapu meaʻai e hoʻolālā i mua a e ʻimi i nā hale ʻaina a i ʻole nā makeke e ʻimi i nā koho kūpono.
