John Myers
ʻO ka ʻukena he mea kanu hau, piʻi ikaika a hiki ke ʻokoʻa ke kala, ka nui a me ka ʻili. ʻOiai ʻo ka paukena Hokkaido no nā ʻukena nunui, he mea liʻiliʻi ia o kēia ʻano. He ʻalani kēia ʻōpala i loko a i waho a he ʻiʻo paʻa loa a ʻono.
Kinohi
Ua ulu ʻia nā paukena mua ma Central a me ʻAmelika Hema a me ʻAmelika Hema. ʻO ka loaʻa ʻana o nā ʻanoʻano paukena mai ka wā mai 10,000 a me 8000 BC. I kēia lā ua mahi ʻia ma nā wahi mahana a pau o ka honua, koe wale nō nā wahi i ʻōlelo ʻia ma luna.
Season
E holo ana ke kau o keia squash mai Sepatemaba a hiki i ka punawai e hiki mai ana.
hoao
He ʻono liʻiliʻi ko ka ʻukena Hokkaido. ʻAʻole pono e wehe ʻia ka ʻili ma mua o ka ʻai ʻana akā hiki ke moʻa a ʻai pū kekahi. Paʻa loa ka paʻa ʻana o ka paukena ʻo Hokkaido - akā ʻaʻole i loaʻa i nā fiber.
hoʻohana
Hiki ke hoʻopili ʻia nā ʻano kīʻaha like ʻole me ka paukena. ʻO ka mea maʻamau ka sopa paukena. He ʻono hoʻi: ʻO ka ʻukena mai ka ipu. Eʻokiʻoki i loko o nā'āpana, i kāluaʻia i loko o ka umu me nā mea kanu'ē aʻe, a lawelaweʻia me ka'ōpalaʻono - he meaʻono wale nō. I ka US, he mea ʻono maikaʻi ka pai ʻukena, e like me nā muffin paukena ʻono. Ma kēia ʻāina e hele ai i ka ʻaoʻao ʻē aʻe - kaulana loa nā mea kanu pickled pickled. Me ke kaumaha ma kahi o 1 kg, ua kūpono ka paukena Hokkaido no ka hoʻomākaukau ʻana i nā mea ʻai liʻiliʻi. He ʻono ka ʻukena e like me ka ʻukena, ka ʻukena, a i ʻole ka ʻukena ʻo Hokkaido, akā i ka maka i loko o ka salakeke. E ʻike i nā mea ʻono Hokkaido hou aʻe a me nā mea ʻai ʻai pāpaʻi me mākou!
pūnaewele
ʻOi aku ka maikaʻi o ka mālama ʻana iā ia i loko o ke keʻena mea kanu o ka friji. E mālama ka paukena holoʻokoʻa no kekahi mau pule inā mālama pono ʻia. ʻO ka waiho ʻana i kahi ʻāpana liʻiliʻi o ka ʻōpala ma ka ʻukena e hoʻolōʻihi i kona ola paʻa. E ʻai i ka paukena ʻoki ʻia i ka hikiwawe. Hoʻopili ʻia i loko o ka foil, e mālama lākou i loko o ka pahu meaʻai o ka friji no hoʻokahi pule.
