John Myers
Contents
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nā mea hoʻohui
Aoao mau kiaha
- 4 ʻĀlaʻi
- 3 Nā lālā Rosemary
- 50 ml Ka wai hua waina keʻokeʻo
- 200 g Me ka bata
- 800 g uala
- 2 hua
- 3 ka palaoa ʻO Flour
- 1 wp Salt
- 0,5 wp kekahi pahūpahū
- 0,5 wp Nutmeg
- 0,5 wp Aina I
- 1 wp Pimenton de La Vera
- 120 g Hao ʻeleʻele ham
mau apo ʻakaʻakai
- 2 'Alika
- 100 ml holika
- 3 ka palaoa ʻO Flour
- 2 hua
- 500 ml Oil
kaʻiʻo
- 1,25 kg Ibérico fillet
- 1 pin 3 huipu pepa
- 1 pin Pua paʻakai
- 200 g Me ka bata
ʻO ka ʻuala ʻaʻahu
- 3 ka palaoa ʻO ka hui ʻo Rose hip
- 100 ml waiu
- 200 ml holika
- 1 pin Paukū māka
- 1 pin Pauka paprika
- 1 pin Salt
Na Ke Kumu
Aoao mau kiaha
- No nā kīʻaha ʻaoʻao, holoi i nā pears, ʻehā a wehe i ke kumu. E kau i nā mea a pau i loko o ke kīʻaha, e hoʻohui i ka wai waina a me nā lālā o ka rosemary, uhi a waiho i loko o ka friji no hoʻokahi hola. Ma hope o ka manawa steeping, e hoʻokaʻawale i nā pears mai ka brew (hoʻolei aku).
- A laila e hoʻomoʻa iā lākou i loko o ka pā me ka pata i hoʻoheheʻe ʻia no kahi o 5 mau minuke. A laila e wehe i ka pan mai ka umu a hoʻokuʻu i 5 mau minuke.
- Peel a ʻokiʻoki i ka ʻuala a waiho i loko o kahi pola. E hoʻohui i ka palaoa, nā hua manu, ka paʻakai, ka pepa, ka nutmeg, ka ginger a me ka allspice a hui pū.
- E kau i ka ham Black Forest i loko o ka pā muffin (hoʻokahi ʻāpana o ka pā), e hohola i ka hui ʻuala ma luna, e pelu i nā welau o ka ham ma luna o ka ʻuala. A laila e hoʻokomo i loko o ka umu ma 150 ° C (circulating ea) no kahi o 35-40 mau minuke.
mau apo ʻakaʻakai
- Peel i nā aniani a ʻokiʻoki i nā apo. E wili i nā apo i ka ʻaila, a laila i ka hua manu a i ka palaoa. A laila e palai iā lākou i ka ʻaila.
Ibérico fillet
- Wehe i nā tendons a me ka momona mai ka Ibérico fillet. E kau i ka ʻiʻo i loko o ka umu ma 70 ° C (fan oven) a lawe i waho o ka umu ma kahi mahana wela o 58-60 ° C a hoʻolei iā ia ma nā ʻaoʻao ʻelua i loko o kahi pā me ka pata hehee (pōkole). E kau me ka pepa a me ka paʻakai.
ʻO ka ʻuala ʻaʻahu
- No ka rosehip sauce, e lawe mai i ka jam i ka paila i ka waiū a me ka ʻaila a me ka manawa me ka curry, ka paʻakai a me ka paprika. E hoemi i kekahi mea.
- No ka lawelaweʻana, e kau i kahi o ka sauce ma nā papa a lawelawe i kaʻiʻo ma luna. E uhi ʻia me nā apo aniani a lawelawe pū me nā kīʻaha ʻaoʻao.
kino
Lawelawe: 100gKāleka: 297kcalKalepona 8.6gKumuʻiʻo: 9.1gMomona: 25.4g
