John Myers
Contents
show
nā mea hoʻohui
- HUA MAIʻA
- 1 maia
- 250 ml waiu
- 2 ka palaoa ʻono maiʻa Kaba
- Koleka MINT IICE CREAM
- 200 ml Yoghurt kūlohelohe
- 100 ml waiu
- 2 ka palaoa Paukū koko
- 5 nā lau Mint hou
Na Ke Kumu
- No ka ice cream, hui i ka waiū me ka pauka maiʻa. E ʻoki i ka maiʻa i ʻāpana liʻiliʻi a hoʻoulu i loko. A laila hoʻopiha wau i kaʻu poni rosette me 4 punetēpē o kēia hui ʻana a waiho i loko o ka friji i ka pō.
- I ke kakahiaka aʻe ua hui au i ka yogurt maoli me ka waiū a me ka pauka koko. ʻO ka hope, ʻokiʻoki ʻia nā lau mint i loko o nā ʻāpana liʻiliʻi a hoʻoulu ʻia.
- E lawe i ka ice cream mai loko mai o ka pahu hau ma kahi o 15-30 mau minuke ma mua o ka lawelawe ʻana a hoʻonani e like me ka makemake.
kino
Lawelawe: 100gKāleka: 73kcalKalepona 5.8gKumuʻiʻo: 5gMomona: 3.1g
