ʻO nā mea kanu mai ka māla a i ʻole nā mea kanu hihiu mai nā alanui i mālama ʻia i ka nahele e lawe mai i kahi ʻala kūikawā i ka hoʻomākaukau ʻana i ka meaʻai. Inā i loko o ka soups, salads, a i ʻole smoothies ʻōmaʻomaʻo, hoʻonui nā mea kanu hou i ka papa kuhikuhi. Inā ʻaʻole ʻoe makemake e hana i nā mea kanu ma ke ʻano ʻokiʻoki, hiki iā ʻoe ke hoʻoinu maʻalahi iā lākou.
Nā ala e wai ai i nā mea kanu
ʻElua mau ala no ka hoʻoinu ʻana i nā mea kanu:
- ka wai me ka centrifuge a
- wai wai me ka Slow Juicer.
ʻAʻole kūpono ka wai centrifuge no ka unuhi ʻana i ka wai mai nā mea kanu no nā kumu aʻe.
- Ma muli o ka helu kiʻekiʻe o nā kipi o ka centrifuge, hiki mai ka huʻaʻa ikaika.
- Hoʻokomo pū nā pūʻali centrifugal i ka nui o ka oxygen i loko o ka wai, kahi e luku ai i kahi hapa nui o nā mea koʻikoʻi.
- ʻO ka wai i ʻoki ʻia me ka wikiwiki loa.
ʻO ka juicer lohi
ʻO ka Slow Juicer kahi wai anuanu e hana pū ana me ka wili paʻi a i ʻole nā pihi kaomi. ʻO ke kaʻina hana paʻi ma kahi haʻahaʻa haʻahaʻa i kaomi mālie a me ka mālie i nā mea kanu ma kahi kānana. Ma kēia ala, he wahi oxygen wale nō e komo i loko o ka wai a mālama ʻia nā mea koʻikoʻi a pau. Ma keʻano laulā, kiʻekiʻe ka hua wai a ʻoi aku ka maikaʻi ma mua o ka ʻoluʻolu.
I ka ʻai ʻana me ka Slow Juicer, pono ʻoe e nānā mau i ka puka pomace. Hiki i nā lau maloʻo maloʻo ke pani koke i ka sputum. No laila, hiki ke hoʻopau ʻia ke kaʻina hana i nā manawa he nui a hoʻomaʻemaʻe ʻia ka puka pulp.
No kēia kumu, ʻoi aku ka liʻiliʻi o ka inu ʻana me ka Slow Juicer ma mua o ka inu ʻana me ka centrifuge.
Pehea ka maikaʻi o ka wai i nā mea kanu
- E hoʻohana mau i nā mea kanu hou a i ʻole nā huahana hou mai ka supermarket.
- E holoi pono i nā mea kanu ma lalo o ka wai kahe.
- Wehe i nā kumu lāʻau paʻakikī.
- E ʻoki i nā mea kanu inā pono.
- E hoʻokomo i nā mea kanu i loko o ka juicer lohi a kaomi i ka wai.
- E nānā pono i ka pahu pulp. Pono paha e hoʻomaʻemaʻe i waena ma muli o ka nui o nā fiber i hana ʻia.
- E ninini i ka wai mai ka pahu hōʻiliʻili i loko o nā pahu i hiki ke hoʻopaʻa ʻia i ka ea.
- E mālama i ka wai i loko o ka friji a hoʻohana i ka lā hoʻokahi inā hiki.