John Myers
Contents
show
nā mea hoʻohui
- 200 g Me ka bata
- 100 g kōpaʻa
- 1 Packet Ke kō Vanilla
- 1 hua
- 300 g ʻO Flour
- 1 Hou ʻalani
- 50 g Hoʻoheheʻe ʻia nā Cranberries
- 30 g Pākuʻi lole
- 700 g ʻĀpala hou
- 1 teaspoon ʻAla ʻalani ʻili a i ʻole ʻili ʻili o kahi ʻalani organik
- 50 g kōpaʻa
- He palaoa
- Kele pauka
Na Ke Kumu
- E kāpīpī i ka pata me ke kō, ke kō vanilla, ka hua manu a me ka palaoa e hana i kahi pākī pōkole. E uhi i ka kiʻiʻoniʻoni a waiho i loko o ka friji no 30 mau minuke.
- E kaomi i ka ʻalani. E hoʻokuʻu i nā cranberries. Eʻokiʻoki i ka ginger i nā'āpana liʻiliʻi. E ʻoki a ʻoki i nā ʻāpala, e wehe i ke kumu a ʻokiʻoki i loko o nā cubes. E hui pū me ka wai ʻalani.
- E hoʻohui i ka ʻalani, ka ʻala, ka ʻono (a i ʻole ka ʻili ʻalani) a me ke kō i ka ʻāpala. Hoʻohui maikaʻi i nā mea a pau. E hoʻokuʻu i 30 mau minuke.
- E ʻōwili i ka 2/3 o ka palaoa ma kahi palaoa liʻiliʻi. E kau i loko o kahi pā tart momona (25 cm anawaena). E kui i ka lalo i kekahi mau manawa me ka ʻōpala. E puhi i ka umu ma 175 degrees no 15 mau minuke.
- Wehe i ka paila palaoa mai ka umu. E hohola i ka hui ʻāpala ma ka papahele. E'ōwili i ka palaoa i koe. Wehe i nā ʻāpana a waiho i loko o ka pā ma luna o nā ʻāpala. E hoʻomoʻa i ka umu ma kahi o 30 mau minuke.
- Wehe i ka keke mai ka umu. E ʻoluʻolu a kāpīpī me ka pauka kō.
kino
Lawelawe: 100gKāleka: 264kcalKalepona 35.8gKumuʻiʻo: 2.4gMomona: 12.2g
