in ideas

Kāleka a me ʻApala Salada

hōʻano houʻia

5 mai 7 koho
Course awakea
imu Europa
Nā lawelawe 1 kanaka
Kālepa 116 kcal
Contents show

nā mea hoʻohui
 

  • 150 g Apple
  • 150 g Kāroti waena
  • ʻO ka paʻakai paʻakai
  • Pepa mai ka mea wili
  • 1 ka palaoa ʻO ka vīnega balsamic keʻokeʻo
  • 1 ka palaoa ʻAila ʻaila

Na Ke Kumu
 

  • Peel i ke kāloti, hapaha ka ʻāpala a wehe i ke kumu
  • E kāpīpī maikaʻi ʻia me ka vīneka, ka ʻaila, ka paʻakai a me ka pepa e ʻono ai
ʻĀnui ʻoi Kākau i ka palaoa

kino

Lawelawe: 100gKāleka: 116kcalKalepona 8.2gKumuʻiʻo: 0.6gMomona: 8.9g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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ʻO ka ʻili Smith Flatbread me Jiaogulan

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