John Myers
Contents
show
nā mea hoʻohui
Kari ʻulaʻula Thai:
- 300 g ʻO ka schnitzel umauma Tureke
- 2 ka palaoa Kahi huila
- 100 g Carrots
- 100 g 'Alika
- 500 g Paprika (ʻulaʻula, melemele a me ka ʻōmaʻomaʻo)
- 300 ml Ka waiū
- 300 ml ka wai
- 2 Packet ʻO ka paʻi ʻala no ka kari ʻulaʻula Thai a 50 g (Asia Shop!)
- 1 wp Sambal oelek
- 1 wp kōpaʻa
- 2 ka palaoa Pāpaʻi Tapioca
- 4 Kūlā Kilikia
Laiki basmati melemele
- 250 g Punawai Basmati
- 1 wp Salt
- 1 wp Turmeric
Na Ke Kumu
Kari ʻulaʻula Thai:
- E holoi i ka escalope turkey, maloʻo me ka pepa kīhini a ʻokiʻoki i ʻāpana. Peel i nā kāloti me ka mea hoʻonani hoʻonani, ʻokiʻoki i ka hapalua lōʻihi a ʻokiʻoki i ka diagonal. Peel, ʻāpana a ʻokiʻoki i nā aniani i ʻāpana. E hoʻomaʻemaʻe a holoi i nā pepa a ʻokiʻoki i nā daimana liʻiliʻi. E wela i ka aila puaa (1 tsp) i loko o ka wok, e palai i nā ʻāpana turkey me ka ikaika / hoʻoulu a hoʻoneʻe iā lākou i ka lihi o ka wok. Hoʻohui i ka ʻaila sunflower (1 tbsp) a hoʻomoʻi i nā mea kanu (nā ʻāpana kāloti, nā ʻāpana aniani a me nā daimana pepa) kekahi ma hope o kekahi / hoʻoulu a hoʻomau i nā mea āpau i ka lihi o ka wok. Deglaze / ninini i ka waiu niu (300 ml) a me ka wai (300 ml). E hoʻohui i ka paʻi ʻala ʻulaʻula Thai (2 ʻeke o 50 g kēlā me kēia) a me ka manawa me ka sambal oelek (1 teaspoon) a me ke kō (1 teaspoon). E hoʻokuʻu i nā mea a pau me ka poʻi ma kahi o 10 mau minuke. ʻO ka hope, e hoʻopaʻapū me ka mākū tapioka (2 tbsp) i hoʻoheheʻe ʻia i ka wai a kāpīpī ʻia me nā lau coriander.
Laiki basmati melemele:
- E lawe mai i ka laiki (250 g) i ka paila i loko o ka wai (450 ml) me ka paʻakai (1 teaspoon) a me ka turmeric (1 teaspoon), e hoʻoulu maikaʻi a kuke me ka uhi paʻa i ka haʻahaʻa haʻahaʻa haʻahaʻa no kahi o 20 mau minuke.
Lawelawe:
- E kaomi i ka laiki i ke kīʻaha a hoʻohuli i ka pā. E hoʻohui i ka Thai red curry a lawelawe.
kino
Lawelawe: 100gKāleka: 265kcalMomona: 30g
