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nā mea hoʻohui
ʻO ka ʻāhiu lau nahele
- 100 g Pākīkī
- 100 g ʻO ka paʻakai paʻakikī
- 80 g Me ka bata
- 1 kauwahi Keʻokeʻo hua manu
- ʻO nā mea kanu
kaʻiʻo
- 1 kg Lamb salmon
- 1 ua pana mai ʻO ka hinuʻaila
- 1 pin ʻO ka paʻakai a me ka pepa
- 4 pc Nā hua Juniper
- 2 pc Lau Bay
- 1 pin Pepelu
- 4 kauwahi Pālika ʻaukā
- 1 pc ʻO ka lau o koume
ʻUala palaoa
- 600 g ʻuala palaoa
- 150 ml waiu
- 30 g Me ka bata
- 1 kauwahi ʻO nā Truffles hou
- 1 pin Nutmeg
- Salt
ʻO nā lau daimana
- 5 kauwahi Carrots
- 1 kauwahi Kohlrabi hou
- 250 g Piʻi hau
ka lole
- 50 ml ʻO ka vīnega Balsamic
- 200 ml Red waina
- 50 g ʻO Flour
- 30 g Me ka bata
Na Ke Kumu
ʻO ka ʻāhiu lau nahele
- Hoʻohui i nā meaʻai. Hoʻomaopopo ka protein i ka paʻa ʻana o ka ʻōpala ma hope o ka maʻalili ʻana a hoʻomaha hou! Hohola ʻia ka mea holoʻokoʻa ma ka lima a i ʻole kahi ʻōwili ma luna o ka papa he mau millimeters ka mānoanoa, i ʻōwili ʻia i ka kiʻi ʻoniʻoni ma mua. Hiki ke hoʻokomo i ka mea a pau i loko o ke keʻena hoʻoluʻu no 5-10 mau minuke a laila hiki ke maʻalahi i ka mahele, wehe a hoʻonoho maʻalahi i ka ʻiʻo.
kaʻiʻo
- E hoʻomaʻamaʻa mua i ka umu me ka roaster i 200 ° C. E hoʻomoʻi i kaʻiʻo me ka paʻakai a me ka pepa a puhi i loko o ka roaster no 2 mau minuke. Wehe i ka roaster mai ka wela, e hoʻohui i ka peppercorns, allspice, nā lau bay, ke kāleka ʻoki ʻia, thyme a me nā hua juniper. A laila e hana i ka ʻōpala ma luna o ka ʻiʻo a kau i ka roaster i ka umu no 12-18 mau minuke ma 200 ° C, e like me kou makemake.
ʻUala palaoa
- Peel i ka ʻuala a kuke i ka wai paʻakai. E puhi i ka waiū a me ka pata i loko o ka ipuhao a me ka paʻakai a me ka nutmeg. Mash i ka ʻuala me ka masher. E hoʻomaʻemaʻe i ka 1/3 o ka truffle me kekahi o ka waiū wela a ninini i ka puree ma luna. E hoʻokuʻi i nā mea a pau me ka whisk, inā paʻa loa ka puree, e hoʻoulu i ka waiū liʻiliʻi a hiki i ka loaʻaʻana o ka momona. E kau i ka puree ma ke ʻano poepoe ma ka pā a hoʻonani me ka truffle i nā ʻāpana lahilahi.
ʻO nā lau daimana
- E ʻokiʻoki i nā huaʻai i mau daimana a kāpī pōkole.
ka lole
- E lawe i ka ʻiʻo mai loko mai o ka mea ʻala, e hoʻohui i kahi kīʻaha maikaʻi o ka balsamic winika a me ka waina ʻulaʻula, e hoʻomoʻa iki me kahi roux a kānana.
kino
Lawelawe: 100gKāleka: 182kcalKalepona 8.9gKumuʻiʻo: 9.5gMomona: 11.6g