in

Kuʻuna ʻApelika ʻAkelika ʻOla / Kāpena ʻOla

5 mai 8 koho
ʻO Prep Time 20 minuke
Ka wāʻo Cook 1 hola
Ka manawa pau 1 hola 20 minuke
Course awakea
imu Europa
Nā lawelawe 4 kanaka
Kālepa 258 kcal

nā mea hoʻohui
 

  • 400 g Kaʻiʻo minced hui
  • Kāpī keʻokeʻo hou
  • 100 g Kahiki
  • 1 Onion
  • 1 Kāleka ʻili ʻili
  • 1 ka palaoa ʻO ka pauka paprika momona
  • 1 ka palaoa Caraway lepo
  • Pālū
  • Salt
  • kekahi pahūpahū
  • Oil
  • ʻO Flour

ʻO kahi mea hoʻonani hou no ka hoʻopiha

  • ʻO ka pepa chilli
  • ʻO ka pepa bele hou, ʻono

Na Ke Kumu
 

Moʻolelo kīʻaha

  • ʻO Herb roulade me kahi hoʻopiha kuʻuna ma Austria, ʻo ia ka ʻiʻo a me ka laiki. Loaʻa i nā aʻa Hungarian ke kīʻaha, kahi i hoʻomākaukau ʻia ai nā ʻōwili kāpeti ma Hungary me ka ʻole o nā hua caraway akā i loko o kahi kīʻaha tōmato.

hoʻomākaukau

  • 1) E hoʻomoʻa pōkole i ka laiki i loko o kahi ipu, e hoʻohui i kahi aniani ʻili holoʻokoʻa, e hoʻoheheʻe ʻia me ka wai (1 ʻāpana laiki, 2 ʻāpana wai), ka manawa me ka paʻakai. E hoʻolapalapa pōkole, a laila e hoʻomoʻa a hiki i ka pau ʻana o ka wai. 2) Wehe i ka ʻōpala mai ke kāpena. E hoʻolapalapa i ka wai i loko o ka ipuhao me ka mokuahi, e hoʻohui i kahi paʻakai liʻiliʻi a me nā hua caraway i ka wai. E puhi i ke kāpena no kahi o 20 mau minuke. Wehe i nā lau waho. He liʻiliʻi loa nā lau o loko no nā roulades, akā maikaʻi lākou no ka pussalad, no ka laʻana.

ʻO ka nui

  • E hoʻohui i ka laiki me ka ʻiʻo minced, nā hua caraway, ka pauka paprika a me kahi paʻakai liʻiliʻi a me ka pepa. Eʻoki i kaʻaila mai ka laiki, e hoʻohui i kaʻiʻo o kaʻiʻo, e kaomi i ke kāleka, e kāwili maikaʻi i nā mea a pau. Hiki paha ke hoʻohui i ka chilli ʻoki ʻia a me / a i ʻole nā ​​pepa bele ʻono.

ʻO ka roulade

  • E kau i 1-2 punetune hui ʻiʻo ma luna o nā pepa nui (a i ʻole nā ​​mea liʻiliʻi), e pelu i nā kihi a ʻōwili i luna. E hoʻopaʻa i ka roulade me ka skewer roulade a i ʻole ka twine kuke.
  • E wela i ka ʻaila i loko o ka pā, e puhi i nā roulades, e hoʻoheheʻe i ka wai kuke a me ka waihona (ʻo ia hoʻi ka wai a me nā cubes soup) me ke kāpeti. E uhi a waiho i loko o ka umu wela ma 180 degrees no kahi o 20 mau minuke.
  • Wehe i ka poʻi, e hoʻohuli i 200 degrees, e wela i nā roulades no kekahi mau minuke.

Puhi-i

  • Inā makemake ʻoe i kahi kīʻaha mānoanoa: e wela i ka ʻaila i loko o ka pā, e hoʻoulu i ka palaoa, deglaze me ka wai mai ka roulade pan - e hilinaʻi ana i ke kūlike i makemake ʻia. Makemake mākou i kahi ʻuala māmā (thinner).

ʻLelo hāpai lawelawe

  • E lawelawe me ka wai a me ka ʻuala i hoʻolapalapa ʻia. No ka mea ua hoʻopiha ʻia nā roulades i ka laiki, ʻaʻole pono kahi ʻaoʻao ʻē aʻe e like me ka ʻuala.
  • Ma kahi o ka ʻuala "māmā" i hana ʻia mai ka wai (roast) a i ʻole ke kapuahi "mānoanoa", e ʻōlelo ʻia kahi ʻuala ʻōmato a i ʻole kahi kīʻaha i hana ʻia mai ka wai ʻala i hui pū ʻia me ka ʻaila kawa / creme fraiche.

ka hoʻololi

  • ʻO ka ʻōlelo aʻoaʻo 10th recipe Hungarian: Hungarian cabbage rolls / cabbage rolls in tomato sauce (Töltött káposzta)
  • Mea hoʻomaʻamaʻa ʻana i ka ʻuala tomato: "coarse" sauce tomato
  • ʻOkoʻa: 1) E kālua i ka ʻaiki a me ka puaʻa a hoʻopili i loko o ka hui ʻana o ka ʻiʻo a me ka laiki. 2) E uhi a hoʻopiha i nā roulades me ka puaʻa.

kino

Lawelawe: 100gKāleka: 258kcalKalepona 17.4gKumuʻiʻo: 16.9gMomona: 13.5g
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i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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