Hana ʻoe iā Baby Porridge iā ʻoe iho - Nā meaʻai olakino

ʻO ka pōmaikaʻi nui loa o ka meaʻai pēpē homemade? ʻIke maopopo ʻoe i ka mea i loko. A, ʻoi, ʻoi aku ka maikaʻi o ka ʻono. Poina koke ka hooikaika ana. Hana ʻoe i ka meaʻai pēpē: Inā ʻike ʻoe i ka mea e nānā ai i ka wā e kuke ai, lilo koke ka hoʻomākaukau ʻana i mea maʻalahi. Hāʻawi mākou iā ʻoe i nā ʻōlelo aʻoaʻo koʻikoʻi a me nā mea ʻono maikaʻi e hoʻāʻo ai ma ka home.

Hana i kāu pēpē i meaʻai - kā mākou ʻōlelo aʻoaʻo

Ma mua o kou hoʻomaka ʻana, aia kekahi mau mea e noʻonoʻo ai. Pono ʻoe e ʻike i kēia mau ʻōlelo aʻoaʻo no ka meaʻai pēpē DIY:

1. E koho i nā huahana kūlohelohe: I ka hiki ʻana mai i nā huaʻai a me nā mea kanu kūpono no ka meaʻai pēpē homemade, pono ʻoe e koho i nā huahana kūlohelohe kiʻekiʻe. No laila hiki iā ʻoe ke maopopo ʻaʻole i mālama ʻia ka meaʻai me nā pesticides a i ʻole nā ​​​​mea ʻino ʻē aʻe.
2. Meaʻai hou: Pono ʻoe e hoʻohana i ka meaʻai hou wale nō. No ka mea ʻoi aku ka hou o ka huahana, ʻoi aku ka nui o nā meaʻai, a me nā huaora i loko.
3. E hoʻomākaukau mālie i nā meaʻai: I ʻole e nalowale nā ​​​​meaʻai waiwai i loko o nā huahana i ka wā kuke, pono ka hoʻomākaukau pono. ʻOi aku ka maikaʻi o ka mahu ʻana i nā mea kanu ma mua o ka hoʻolapalapa ʻana iā lākou - e like me ka pōkole. Ma kēia ala, ʻaʻole holoi ʻia nā huaora hiki ke hoʻoheheʻe ʻia i ka wai. Inā ʻoki ʻoe i nā meaʻai a pau ma mua, e moʻa koke lākou a mālama ʻia nā meaʻai.
4. ʻO ka hui kaulike: Pono kāu pēpē i nā meaʻai he nui e hōʻoia i ka ulu olakino. No ka laʻana, ʻaʻole lawa ka ikehu ka hua wale nō. A ʻaʻole lawa ka hao i loko o ka puree mea kanu maʻemaʻe - me ka ʻiʻo ʻole. E hoʻomaka me nā mea kanu mashed. Ma hope o ka manawa liʻiliʻi hiki iā ʻoe ke hoʻohui i ka ʻuala - a ma hope o ka ʻiʻo wīwī, maʻalahi ka puree.
5. Mai hoʻomoʻa i ka meaʻai pēpē: a no ke aha? ʻAe, inā ʻaʻole ʻono ka ʻono o ka paakai iā ʻoe, hiki i ka paʻakai ke hōʻino i nā puʻupaʻa oʻo ʻole o kāu keiki. Hiki ke waiho ʻia nā mea ʻala ʻē aʻe i ʻole e hoʻopiha i ka ʻono o kāu keiki.
6. E noʻonoʻo i ke ʻano kūpono: No ka loaʻa ʻole o nā niho liʻiliʻi o ka pēpē, ʻaʻole paʻa ka meaʻai pēpē homemade, akā hoʻomaʻemaʻe maikaʻi ʻia. Ma kēia ʻano, hiki ke ʻai maʻalahi ka meaʻai hoʻohui. Ma hope, ʻae ʻia nā ʻāpana liʻiliʻi.
7. E noʻonoʻo i ka maʻemaʻe: Inā hoʻomākaukau, kuke, a mālama paha i nā meaʻai pēpē - he mea nui ka maʻemaʻe. Pono e holoi maikaʻi ʻia nā mea kanu ma lalo o ka wai kahe e wehe i ka lepo. ʻOi aku ka maikaʻi ma mua o ka ʻoki ʻana, i ʻole e nalowale nā ​​​​meaʻai. No laila ʻaʻole e komo nā germs i loko o ka porridge, nā ipu, a me nā kīʻaha e hoʻomaʻemaʻe mau ʻia.
8. E kūʻai pololei: Ua hana ʻia ka meaʻai pēpē a mākaukau e ʻai - a pehea inā ua nui loa? ʻOi aku ka maikaʻi e hoʻokuʻu i ka porridge i nā ʻāpana liʻiliʻi. Inā ʻaʻole ʻoe makemake e kuke hou i kēlā me kēia lā, e hauʻoli ʻoe i kēia manawa. I loko o ka friji, akā, hiki ke mālama ʻia ka porridge no 24 mau hola.

ʻO ka meaʻai kōkua - i ka manawa hea e hoʻomaka ai?

Paipai ka WHO i ka hānai ʻana i nā mahina ʻeono mua. No laila, mai ka mahina ʻeono, hiki iā ʻoe ke hoʻomaka e hoʻolauna i kahi porridge awakea. Aia ma waena, aia ka waiū umauma a i ʻole ka ʻōmole e like me ka mea maʻamau. Mai ka hiku o ka malama he ahiahi porridge (milk-cereal porridge) a mai ka walu o ka malama i ke awakea (fruit-cereal porridge).

Hōʻike ka nui o nā pēpē i nā hōʻailona o ka mākaukau no ka paʻakai ma mua o ʻelima mahina. No laila, hoʻomaka ka hoʻokomo ʻana i ka meaʻai hoʻohui ma waena o nā mahina 5 a me 7. ʻO nā hōʻailona: hiki i kāu pēpē ke noho i luna me ke kōkua a mālama i kona poʻo i luna, hoihoi ʻo ia i kāu meaʻai, a makemake ʻo ia e hoʻokomo i ka meaʻai i loko o kona waha.