John Myers
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nā mea hoʻohui
No ka palaoa
- 120 g ʻO Flour
- 20 g kōpaʻa
- 1 hua
- 75 g Me ka bata
No ka nui o ka curd
- 400 g Quark lean
- 150 g ʻAilika kirīmiʻona
- 50 g Me ka bata
- 2 hua
- 50 g kōpaʻa
- 1 Pä ʻO ka pauka pudding me ka ʻono vanilla
ma waho aʻe o kēlā
- 100 g ʻO nā raspberries hau
- 1 ka palaoa ʻO Flour
Na Ke Kumu
- E kāpīpī i nā mea ʻai no ka palaoa, e hoʻoheheʻe ʻia i loko o ka pōpō a hoʻopaʻa ʻia i loko o ka foil a waiho i loko o ka friji no 1 hola.
- I kēia manawa, e lawe mai i ka hapalua o nā raspberries i kahi maʻi me 2 punetēpē o ka wai a hoʻomoʻi mālie no 3 mau minuke. Hoʻoluʻu iho. No ka hui ʻana o ka quark, e hui pū i ka pata, ke kō, nā yolks hua manu, ka quark a me ka ʻaila ʻawaʻawa a me ka pauka pudding a hoʻoulu i kahi hui maʻemaʻe.
- E kuʻi i nā hua keʻokeʻo me kahi paʻakai paʻakai a paʻakikī a hoʻopili i loko o ka hui quark.
- E hamo i ka pā puna wai 18-ʻīniha a hoʻokomo i ka palaoa - ʻōwili ʻia e like me ia - a kaomi paʻa, e huki i nā kihi. E'ōwili i nā raspberries i koe i ka palaoa a hohola ma ke kumu. E hoʻopiha i ka quark mass.
- E kau i nā raspberries i hoʻomoʻa ʻia i loko o 3 blobs ma luna o ka nuipa a hohola iā lākou me kahi ʻāpana spoon. E puhi i loko o ka umu preheated ma 160 degrees no kahi o 60 mau minuke.
kino
Lawelawe: 100gKāleka: 223kcalKalepona 20.9gKumuʻiʻo: 7.9gMomona: 11.7g
